Fran Silver (@mrfransilver) 's Twitter Profile
Fran Silver

@mrfransilver

Sports scientist / S&C coach - Keen to continue learning.

ID: 176130486

linkhttp://www.twitter.co.uk calendar_today08-08-2010 17:15:09

706 Tweet

1,1K Followers

849 Following

Fran Silver (@mrfransilver) 's Twitter Profile Photo

A ‘useful’ guide for linear running distances (from 5 m to 125 m give or take 1-2 m) on a standard (105 x 68 m) football pitch. Or just keep it simple and use a trundle-wheel 😐

A ‘useful’ guide for linear running distances (from 5 m to 125 m give or take 1-2 m) on a standard (105 x 68 m) football pitch. Or just keep it simple and use a trundle-wheel 😐
Fran Silver (@mrfransilver) 's Twitter Profile Photo

As a practitioner in team sports, converting athletics world records into average m/s really puts the speeds into perspective: 400 m 9.3 m/s for 43 secs 😮 800 m 7.9 m/s for 100 secs 😮 1500 m 7.3 m/s for 206 secs 😮 10000 m 6.4 m/s for 26 mins! Marathon 5.8 m/s for 2 hours!!

Fran Silver (@mrfransilver) 's Twitter Profile Photo

Players scuffing up the penalty spot prior to the opposition taking the kick really doesn’t sit well with me. What other sport would allow tampering with the playing surface like that? Should be a straight red IMO, it’s just blatant cheating.

Fran Silver (@mrfransilver) 's Twitter Profile Photo

I was a right smartarse at school and regularly questioned the maths teacher as to when I’d ever use trigonometry in adult life. Well, it’s happened! I’m sorry Mr Baxter, you were right. (Turns out it was a complete waste of time, but still!)

I was a right smartarse at school and regularly questioned the maths teacher as to when I’d ever use trigonometry in adult life. Well, it’s happened! I’m sorry Mr Baxter, you were right. 

(Turns out it was a complete waste of time, but still!)
Fran Silver (@mrfransilver) 's Twitter Profile Photo

The growth in women’s football is amazing. When I started I never would’ve thought I’d witness such a scene. Kudos to the players, supporters and staff who’ve made it all possible.

Sports Mentorship Hub (@sportsmentorhub) 's Twitter Profile Photo

📢Calling all aspiring strength and conditioning pros📢 We’re Sports Mentorship Hub and we want to connect you with our top-tier strength and conditioning mentors. Follow us for s&c content, and to be the first to see our top-tier mentor profiles 💪⚽️ #strengthandconditioning

📢Calling all aspiring strength and conditioning pros📢 
We’re Sports Mentorship Hub and we want to connect you with our top-tier strength and conditioning mentors. Follow us for s&c content, and to be the first to see our top-tier mentor profiles 💪⚽️
#strengthandconditioning
Sports Mentorship Hub (@sportsmentorhub) 's Twitter Profile Photo

🌟 Exciting News! 🌟 Meet our first mentor, Sami Dowling! With experience at IRFU, Leinster Rugby, Hockey Ireland, Dublin GAA, and Dundalk FC, Sami is here to elevate your S&C game! 🏅 Join our mailing list via the Linktree in our bio for updates! 💪✨ #SportsMentorship

🌟 Exciting News! 🌟 Meet our first mentor, Sami Dowling! With experience at IRFU, Leinster Rugby, Hockey Ireland, Dublin GAA, and Dundalk FC, Sami is here to elevate your S&C game! 🏅 Join our mailing list via the Linktree in our bio for updates! 💪✨ #SportsMentorship
Sports Mentorship Hub (@sportsmentorhub) 's Twitter Profile Photo

It's time for another mentor reveal! Meet our second mentor, Cian Gormley. With experience at Blackburn Rovers, Munster, the IRFU, Dublin Footballers, and Santry Sports Clinic, he’s ready to share his expertise. Follow for more mentor updates & be sure to join our mailing list 💪

It's time for another mentor reveal! Meet our second mentor, Cian Gormley. With experience at Blackburn Rovers, Munster, the IRFU, Dublin Footballers, and Santry Sports Clinic, he’s ready to share his expertise.
Follow for more mentor updates & be sure to join our mailing list 💪
Matt Buckthorpe (@m_buckthorpe) 's Twitter Profile Photo

All those working in elite football (soccer) please complete our survey examining the use of isometric posterior chain (IPC) testing. Responses are anonymous. Please sharing with your network Click the link below: app.onlinesurveys.jisc.ac.uk/s/stmarys/a-su… Ian Jones, Matt Springham, PhD Paul Read

Fran Silver (@mrfransilver) 's Twitter Profile Photo

Only two days left if you want to apply for this role. If you have any Qs, just ask. careers.arsenal.com/jobs/6701797-a…