Congratulations to Jack Tarr on being selected for the Nebraska High School Hall of Fame! Jack will join Coach Hoyer and Larry Frost as Clippers in the Hall of Fame.

Today, we get to enjoy 2 more hours of watching Brice and Juwan in Husker uniforms. Might as well bring home The Crown! #Nebrasketball!

I ❤️ #Nebrasketball. See ya in November.

Boys discus Jackson Crawford throws 162’4” on his last throw to win and PR! 🥇 This throw also moves him to #2 all time at LSW. Owen Helkenn throws 144’7” in finals to move up and place 6th!

Girls discus Emma Dostal throws a PR of 122’3”to finish 4th. Emma is now tied for 4th all time at LSW! Cathy Lojing PRs with a throw of 119’3” to place 5th!

Congratulations emma dostal! We’re excited to see how your high school career ends, but looking forward to your continued throwing career!

Congratulations Jackson Crawford! One of the most improved athletes from freshman to senior year we’ve ever seen! Can’t wait to see the end of the year and your career at Valpo!

Congratulations to the Lincoln Southwest Girls track and field team for winning the LPS Championship with 281 points. A school record!!

Highlights from LPS Championships today: Jackson Crawford takes 🥇 in both shot put and discus. Emma Dostal gets 🥇 in discus and 🥈 in shot put. Cathy Lojing finishes 🥈 in discus and 🥉 in shot put. Owen Helkenn places 🥉 in discus.

A true example of what it means to be a member of the Red Team. ♥️ A senior from Lincoln, Nebraska — Abbie Squier!

HAC Boys Discus: Jackson Crawford with a huge PR of 171’7” to win 🥇!! Jackson is only the second boy in LSW history over 170’. Owen Helkenn moves up in finals and throws 145’ to place 7th!

HAC Girls Discus: Emily Jochum throws a PR of 120’6” to place 4th! This throw moves her into 7th all time at LSW. Emma Dostal throws 113’11” to place 7th.

WATCH: Record-breaking performances at HAC T&F by ⁦Fremont Boys Track⁩’s Gonzalez, ⁦Charlie Thorne III⁩, ⁦LNS Athletics⁩ 4x8 relay, ⁦& Finn McGovern⁩. Plus, ⁦Claire Hellbusch⁩ 3-peats & ⁦Jackson Crawford⁩ sweeps throws. & more! 1011now.com/2025/05/07/rec…

Congratulations to both our boys and girls for winning the A-4 district track and field titles. Great job Hawks.

Both LSW Senior Athletes of the year are throwers! Congrats on a heck of a high school career in all sports. Lets finish this thing off with a great couple of days in shot put and discus at Burke. Jackson Crawford emma dostal

Congratulations Reagan! City freshman champ in discus for us this year. Looking forward to what the next three years has in store in all of your sports!

Good luck to these 5 competing in the throws for us over the next two days at State Track and Field!

In girls discus, Emma Dostal (117’2”) gets her first state medal and places 8th. Cathy Lojing (115’10”) gets into finals and finishes 9th. Congrats on a great season to both girls!

9th place at state to end my junior season!! Thank you to all my teammates and coaches that have helped me this year, I can’t wait for next season!! Adam Aschenbrenner LSW Shot Put and Discus LSW Track & Field Jackson Crawford Hudson Rush

In boys discus Jackson Crawford (160’10”) places 4th. Owen Helkenn (145’8”) gets into finals and finishes 9th. Congratulations to Jackson on a great career at LSW and Owen on a great season!