"...we need to support our community more in feeling able to allocate time to be active." Read more about how the recently launched Physical Activity & Sport Strategy outlines our plan to empower students and staff to prioritise their physical wellbeing. ow.ly/rUuu50MNb2b

Will you be joining Move Imperial's Big Step Challenge? Form your team, compete against your classmates and colleagues to get the most steps each week and you can win over £1000 in prizes. Registrations are open, you've got until Monday to sign up 👇 bit.ly/ImperialsBigSt…

We're taking part in Move Imperial's Big Step Challenge! May the best team win 💪🏆

Joined Move Imperial’s Big Step Challenge and took just over 14k steps on day 1. Paused for this beauty.

Meetings have been on the move this week 🚶🏿‍♀️🌼 Move Imperial's Big Step Challenge is in full swing, and we've racked up over 2 million steps as a team so far!

In partnership with Move Imperial and @ICUnion we have several free events throughout the day for you to take time to unwind, de-stress, and take care of your mental health, including Tea & Talk from 11-2 in the Sherfield entrance👇 ow.ly/MItT50NcTry #UniMentalHealthDay

Had fun doing Move Imperial's Big Step Challenge 🐾🐾

To make sure our programmes and facilities meet our community's needs, we need to regularly check in to understand the community’s current levels of activity. Fill in our survey for the chance to win £500 ⬇️ bit.ly/HowActiveAreYou

Around one-third of people in the UK are not physically active enough for good health. How can digital tools help promote #exercise? 📱🏃 Imperial School of Public Health's Dr David Salman discusses how in new research 👇 blogs.imperial.ac.uk/imperial-medic… #PublicHealth

We want to understand your current levels of physical activity so we can improve our facilities and services. 👟 Take our 'How Active Are You?' survey for a chance to win £500. ⬇️ bit.ly/HowActiveAreYou

Important to remember this exam season! 🧠📕 Even just 30 minutes of exercise can improve focus and memory. ted.com/talks/wendy_su…

National Fitness Day #imperialpostdocs Come and celebrate National Fitness Day next Wednesday with Move Imperial! You will have the opportunity to take part in several free group exercises and activities - find out more and book your space: buff.ly/46aRi7H

👟 Move Her Way - 6-12 November 👟 Join us for a series of events celebrating and encouraging women's participation in sport. No matter what your level, these events will offer a relaxed, welcoming and inclusive environment. Find out more: bit.ly/Move-HerWay

The Contini research group takes on the #ImperialBigStep #Challenge! 🌍🌳 We will walk the virtual route from #Edinburgh to #Paris, promoting a healthier #lifestyle, #team spirit, and contributing to a greener planet. Let's step up for a great cause! #GreenPlanet Move Imperial

Department of Primary Care & Public Health Neonatal Research Team takes on the #ImperialBigStep Challenge Move Imperial 1 tree is planted for every five participants. Great start Ricardo Ribas Sena Jawad Annemarie Lodder & Shreya as we run/walk virtual route Edinburgh ➡️Paris! 99th/240 teams so far 👏

Happy Friday! It’s starting to feel like spring is creeping upon us in Hyde Park, if you are participating in the #imperialsbigstepchallenge get a waddle on! 🦆🌺🦢 Move Imperial #birdwatching

Dr Block truly made a difference in this win! 🌟 How many pro athletes also hold a PhD in Medicine? Kudos to Imperial Medicine, Imperial College London, Move Imperial for nurturing such incredible talent. #ProudAchievement #Inspiration

👏👏👏 Three cheers to EEE Education Team staff members Emma Rainbow, Lina Brazinskaite and Kate Farrar who completed the Hyde Park Cancer Research Race for Life 5K this morning as part of the Move Imperial team. 🔆🌡

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