Show us your 'reset ritual'. Exercise, journaling or reading a book? Menopause and perimenopause are powerful transitions. How do you support your body and mind? Share below, tag a friend, & stand a chance to WIN a R5,000 voucher. DiscoveryLovesYourHealth HealthWins Menopause

You could be R5000 richer with World Sports Betting! 🤑🤩 To enter, simply tell us: ⁠Bafana Bafana went against Panama at the DHL Stadium last week, who scored the only goal for SA? Include #WorldSportsBetting. Comp ends this Thursday at 10am. Ts&Cs: expressoshow.com/spin-n-win-wit…

The egg drop may be ending, but the excitement isn’t! Spot the last egg and stand a chance to win a R1 000 Boxer store voucher. Ready to guess? Don't forget to include We💚Nedbank in your answer. T&Cs apply.

Benny hopes you’re having an egg-cellent long weekend and Easter Monday! 🐰 It’s time to hop off, but Benny will be back again next year with more amazing giveaways. BetterWithDiscoveryInsure

Whether you’re spending the day with family or friends, tag ‘em in the comments & you could WIN a R100 app credit! #SimplyAsia #Songkran #GiftoftheGivers

Soft banana pancakes made with simple wholesome ingredients 🍌🥞 Naturally sweet, high in protein, and perfect for a quick, healthy breakfast.

WIN R5000 with the new Debonairs Pizza Real Deal pizza + 5 Cheese Grillers for only R59.90. Nominate your 5 Grillers, the members of your squad that always bring the extra. Simply WhatsApp #PizzaWithPerks to 087 240 5777 & follow the prompts. Ts&Cs apply.

It WILL happen.

𝕆ℝ𝕃𝔸ℕ𝔻𝕆 ℙ𝕀ℝ𝔸𝕋𝔼𝕊 𝕋𝕀ℂ𝕂𝔼𝕋 𝔾𝕀𝕍𝔼𝔸𝕎𝔸𝕐! The Sea Robbers are back at the Orlando Amstel Arena! I'm giving away 6 TICKETS for the clash between Orlando Pirates and Golden Arrows this Tuesday night! Looking for 3 winners to take home 2 tickets each! HOW TO

When that craving hits, don’t ignore it, dunk it. Stand a chance to win a playful experience for two when you buy any two OREO packs. Simply keep your till slip and dial *120*4862# to follow the prompts. OREO It’s time to dunk your craving. T&Cs apply.

Our #Tropika #IslandSearch journey has had a serious upgrade! ✈️ The secret to a smoooth journey is all in the gear, and with Interbrand we get to keep things functional and stylish! 🧳💎 Is your suitcase packed a week in advance or the night before? ⏰🏃‍♂️

Foods That Help With Inflammation🍓🫐

Zanele and Hungani are cooling down with the ultimate #Tropika #IslandSearch snack on their WOLO Travel tour, Tropika Drinking Yoghurt! We need to know where your loyalty lies. 🏝️✨ Which one are you reaching for? Granadilla Drinking Yoghurt! 💜 Pineapple Drinking Yoghurt! 💛

Mickey_sa The nature, the activities, the beach, and the hotel, who can choose?! #Tropika #IslandOfTreasure #PEP4That

Tropika Island of Treasure is more than just games, it’s about finding your smoooth confidence! 🌴✨ What experience helped you conquer a personal insecurity or boost your self-belief? Tell us your story below! 👇💬 #Tropika #IslandSearch

Let’s get strategic! 🏝️ If you were headed to Tropika #IslandofTreasure, which type of partner is helping you secure that grand prize? 🏆✨ #Tropika #IslandSearch

Thailand isn’t just a place; it’s a feeling. 🧡 The Land of Smiles is all about that warm, welcoming energy we’ve felt every step of the way with WOLO Travel. Describe the Land of Smiles vibe using only emojis! ⬇️ #Tropika #IslandSearch

We love the vibe at Chillva Night Market! 🏮✨ If we gave you a budget to spend at the market, what’s the first thing hitting your shopping bag? 🛒🙌 #Tropika #IslandSearch

When you think of the perfect #IslandOfTreasure location, what’s the one thing it must have to be 10/10? ☀️ #Tropika #IslandSearch

COMPETITION TIME!!!! 🏆🏆🏆🏆 Are you tuned in? #Kelders