Are you meditating regularly? Is it the first thing you cut out of your day if things begin to get hectic? It should be the last thing.

Failure is a fiction, every trying is a success & every effort achieves the victory.

Just stop everything for one moment, and smile. At nothing. Just because it feels good.

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Don’t miss our FREE virtual CNS conference taking place on 24 and 25 March! 📚👇 Delivered by experts in prostate cancer care, we'll equip you with the latest knowledge to enable you to provide best practice care for your patients. 💙 Register: bit.ly/3pvw53a

Look to see what you most desire in your life, then ride that feeling all the way to creation. This is called the Law of Attraction.

Just finished listening to Christopher Lloyd on the Marc Maron & I immediately came across this classic clip with Jack!

This sign in EVERY open space in the UK please. I’ll donate a few. ⁦Keep Britain Tidy⁩

I've been there chaps. Get a psa test. It's just a blood test and so simple for peace of mind.

Fatigue is a common side effect of prostate cancer and can be tough to deal with. There are, however, lots of things you can do to improve or manage your tiredness. More info ➡️ bit.ly/32coKf6

PSA results back 0.1 👍 I know I always say it but Get checked lads it could save your life. Prostate Cancer UK

'You need to be assertive and get that appointment.' ＠DrHilaryJones explains the symptoms of prostate cancer and encourages anyone with symptoms to see their GP as soon as possible. #GMB

Thank you Good Morning Britain for helping us get the message out there. 💙 Take our 30-second risk checker: bit.ly/3ckmRBy

When wearin' oversized jackets to work woz da thang! Love Ya Mista G Gary Lineker - Px

I built a parklet in a car parking space but it was removed by the council because it wasn’t a motor vehicle. I’ve now built a parklet which is a motor vehicle and so the space for the community is back. Enjoy!

Thanks to James for sharing his story and highlighting the importance of early diagnosis. If you're worried about prostate cancer you can call, text or chat with our Specialist Nurses. And you can check your risk in thirty seconds below 👇 bbc.in/3d2yChf

Our guy in the England changing room tonight. Just imagine. Bring it home, Chris Powell! #ENGDEN #ThreeLions

Who's the man tonight? ⚽ Gareth, Harry and the entire England team, we are with you. 🦁🦁🦁 #ENGDEN #ENG #ThreeLions

We are on our way 🥳Unbelievable Jeff Stelling March for Prostate Cancer UK

"To be okay with what is, which is the simplicity of this moment, is the beginning of true change." - Eckhart Tolle