DDay- #UnitedWeStand games 2013. Time to Learn, Embrace and Fuel the fire. Crossfit Pretoria Chasers are ready! rubem samuel PTA East CrossFit

Thank you for all your support the weekend Shelley Simpson! ☺♡✗ See you at the box

Lying in bed I felt semi OK,until I got up & put weight on my legs, ouch, oh eina... Okay,I am not ... m.tmi.me/1bk1p0

#Selfie #noboyfriend #lekkertekke ☺

RT rubem samuel: Schedule this now! Catch #UnitedWeStand on #MTVChoice ->Tuesday 5 November 2013 @ 20:30! ... m.tmi.me/1bGMeP

Goodness! What is up with tuning me today? #didImissSomething!

Holding Thumbs for you tonight Jacques Fagan Fitness! #MrSA2013

Well isn't this sexy... Uh uh #CrossfitProblems #Lovit

Big thank you to Wilna Appel & Wynand Appel for arranging my #Crossfit equipment. Much appreciated rubem samuel

You can't start the next chapter of your life if you keep re-reading the last one. pinterest.com/pin/5148881698…

Struggling to get out of my bed today... #Rain

RT Zoon Cronje: Tomorrow we #RememberBurry so let's get it trending. We will NEVER FORGET! #iRide4Burry ... m.tmi.me/1df06K

#iRide4Burry

On route to overnight stay #Plett #GoodTimes #Halfway #Hometime

Opening our season with top 3 KZN Mountain Biking @RourkeCroeser Travis Walker Stuart Marais. Kargo Victor Momsen

Catching up on some serious tv time. #friday #series #rainyweather

Time for pitch perfect. Brings back many memories #A-ca-scuse me? #Aca-believe-it

Palouse Falls, Washington United States pinterest.com/pin/5148881698…

Go Phil Buys!!!

Let's hope I'm not late for jim jefferies tonight. #traffic #roadworks