Lovely early morning Monmouthshire countryside Monmouthshire / Sir Fynwy Cycle Monmouthshire @WelshCycling Alan

We've received an incredible amount of nominations for our @MonSportAwards. Finalists to be announced this week: ow.ly/R0DO2

Need some Motivation? ow.ly/QrFyO

LOL

Last chance to take advantage of our amazing summer promotion. ow.ly/QrIhg

Last chance to take advantage of our amazing #Summer #Promotion #EndsThisWeekend ow.ly/RbXBd

Increased flexibility can reduce stiffness in joints & decrease pain associated with arthritis ow.ly/QrQRI

Conquer #theTumble in the #TheIronMountainSportif on Aug 8th ow.ly/Qh3kS check out ow.ly/Qh3A8

British Cycling Junior Road Series concludes with Junior Tour of Wales this weekend! #JTW15 britishcycling.org.uk/wales/road/art…

Peter Kibble got the KOM Jersey after Junior Tour of Wales Stage One Time Trial for Wales! #JTW15

After Stage 2 Junior Tour of Wales Joe Holt leads the Sprint with Peter Kibble 4th on GC and Wales 4th in Team GC #JTW15

3 weeks left to nominate your club for the 2015 Welsh Cycling Awards! #BehindEveryRace bit.ly/WCAwards15

What's your predictions for the big game tomorrow? Who will be victorious? Fav for England or RT for Wales #IAmWales

C'MON #Wales Let's do this! Who do you think will win #WALvFJI Fav = Fiji RT = Wales #iamwales #CymruAmByth #RWC2015

Yippee today's the day weather set fair for a great day of food, drink & fun #Monff15 goo.gl/zwt5T6

Cycle Monmouthshire RT anyone interested in doing the Coast 2 Coast ride 6/7 August 16. email [email protected]

Cycle Monmouthshire We are up to 76 riders for our coast 2 coast ride Aug 2016 email [email protected] for details of how to join us

We have been ranked the 1st most #familyfriendly area in Wales. bit.ly/1LRTV3i

Cycle Monmouthshire Any possibility of you guys retweeting an Englishman's review of this year's Wales Velothon? goo.gl/7d3GsZ #broleur