Yep. The #MasterChef himself Wynne Evans and Stacey from Gavin&Stacey on the final Rob&Molly Show on BBC Radio Wales with myself & Molly Stephens from 2-5 tomorrow. What a way to bow out of the summer!!! Join in - WhatsApp us on 03700-100-110; text 81012. #AllAtSea

Final Rob&Molly Show for this summer on ⁦BBC Radio Wales⁩ from 2pm. Been a blast with my radio partner ⁦Molly Stephens⁩ but today we feature special guests #Masterchef ⁦Wynne Evans⁩ & Joanna Page (Stacey from Gavin & Stacey - honest!). Olympics + ⚽️. Be there!

Delighted for Sky Brown 🥉 What an incredible final to watch - not just for the talent on show - but the genuine kindness and support shown between each of the competitors! So so important to see 🫂✨🫶🏼

Amazing commentary on BBC 5 Live Sport from Jonathan Overend & Steve Bunce on Kellie Harrington's incredible title defence for Team Ireland 🥊

Absolutely LOVE Dame Laura Kenny as a pundit & studio guest. So authentic, infectious and imparts so much knowledge onto viewers ✨🚴‍♀️📺 #BBCOlympics #OlympicGames #Paris2024

This morning on BBC Radio Wales Breakfast: 🏴󠁧󠁢󠁷󠁬󠁳󠁿 most decorated Olympian Elinor Barker, #Paris2024 bronze medallist Jeremiah Azu & 2012 Champion Dani Rowe. + Happy New EFL Season! We’ll preview Cardiff, Swansea, Wrexham & Newport’s season w Rob Phillips & Iwan Roberts ⚽️

Another season behind the mic for BBC 5 Live Sport & #BBCFinalScore incoming 🎙️ LOVE working for these brilliant shows, with brilliant people, and it starts at 🔵 Cardiff City FC v Sunderland AFC 🐈‍⬛ Join us on BBC Radio 5 Live for all the latest from the EFL & #Olympics

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What an #Olympics for Emma Finucane. And a debut Olympics at that. Her bronze in the women’s sprint today means she becomes the first female British athlete to win three medals at an Olympics in 60 years. Can’t begin to think what she could do at LA 2028. What a talent 🚴‍♀️🏴󠁧󠁢󠁷󠁬󠁳󠁿

Breaking the unexpected news of Tom Daley’s retirement today on BBC Radio 5 Live & BBC Radio 2. I vividly remember watching Tom at his first #Olympics. An exceptional athlete yes, but also brilliant role model. A pleasure to reflect Tom’s achievements throughout the day 🥇🥈🥉🥉🥉

🦢 Swansea City AFC v Preston North End FC ⚫️ Opening losses in the league followed by cup wins are the similarities between these sides. But one thing Swansea have that PNE don’t, is a permanent boss. Updates from me across #BBCFinalScore on BBC One & BBC iPlayer, and BBC Radio 5 Live 🎙️⚽️

A proper gorg week on the tele for BBC News (UK) x BBC Sport 📺❤️‍🔥

Favourite day of the week *despite* the bank holiday traffic 🚘✨ Bristol City FC v Coventry City at Ashton Gate. Hoping to see goals galore after last weekend’s exploits for both of these teams! ⚽️ Updates into BBC 5 Live Sport 🎙️

HERE WE GO! Derby day for BBC 5 Live Sport ⚽️ 🦢 Swansea City AFC v Cardiff City FC 🔵 15:00 KO.

A spot of League One football for #BBCFinalScore & BBC 5 Live Sport for me today 🎙️📺 Reading FC v Charlton Athletic FC Reading - 💯% record in both their home games at the SCL stadium so far this season. Charlton - 💯% league start - winning 3 from 3, without conceding! 1500 KO ⏰

Such, such tragic & awful news of Sol Bamba’s passing aged just 39. News that really stops you in your tracks. A man who never stopped smiling no matter what he was going through. Thinking of Sol’s wife Chloe, children, family & friends.

This is so, SO sad. Rest in peace, Rebecca. 💔

The first words of Craig Bellamy in the post-match press conference: “We were outstanding. Believe me, this is the worst we’re going to be” VERY exciting times… 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Wales 0-0 Turkey 🇹🇷

An exciting, encouraging, positive night. Discussing & unravelling it all on BBC Radio Wales Breakfast this morning. Guests including Gwennan Harries, Robert Earnshaw, Rob Phillips, Barry Horne… fans Evan & Manon… We hear from Craig Bellamy & Ben Davies too. 🏴󠁧󠁢󠁷󠁬󠁳󠁿✨📻🎙️

Rhythm is a dancer Wilson is the answer He scores goals from everywhereeeee 🚀