Can I just say God is Wonderful. 😮 I use the word "wonder" to emphasise that creation and the creator is miraculous. 😭 Our words are not worthy!

Most of us grew up hearing that Africans lived in "mud huts" and were told to be ashamed of this. In truth, what we had were not mud huts, but adobe architecture such as this Hausa example from northern Nigeria, but found throughout much of Africa.

I don’t always get to fly SAA coz it can be a Bietjie pricier but not too much. I feel immense pride every time I’m on an SAA flight and wish I could always fly with them. Well done for the turnaround. Keep going South Africans. We got this 💪🏾

Making the unknown known is the greatest magic - therefore learning and teaching , the truest spell ✨

Visited 3 farms today. Midrand, Pretoria North and Brits 😃 Love agriculture. It’s because I live science and maths

Market Access Africa conference 2025 - African Agri Council. I made so many valuable connections. one delivered 2 bottles of Malawi Gin to Jozi for me 😃🥰 Legend tells us that when the leaders of the SADC are meeting, this gin can quell tensions and foster friendship 😎🖤🌍

Why is getting enough protein so tough. I already had oats AND 4 boiled eggs for breakfast and I still have to eat so much to reach my target 😭 I guess I’ll make my fave for lunch. Chicken mayo with a side of chicken 🍗 🙃 This can’t be right guys. How are people doing it?

😭😂😂😂 What a bad guy!

😻 I like that you can bring your own seeds to make into seedlings 😃 Amazing Kokie 👌🏾✨

🕹️👾

Prep season

I secretly wish I had studied ecology or something and become a game ranger living in a game park with a rhino as my best friend 😎

Trying to hit those protein targets will have you eating a bowl of tuna and cucumber at midnight like a deranged junkie. Argh. To think I didn’t even hit 70g today. 😭

This is so beautiful. 😻 🖤✨ Lauryn is so cool. How amazing to get to say as a country you produced people like her and Ciara 😻😻 Keep rising Africa 🖤 I’ve always believed that before we build wealth and power we need to reignite pride and loyalty to Africa! This is it.

Heated men's 200m race between Noah Lyles 🇺🇸 and Kenny Bednarek!!🔥 Lyles ran down Bednarek to win the US title in a World Lead of 19.63s (0.2)! Bednarek was 2nd in 19.67s.

😻😻😻🔥❤️‍🔥❤️‍🔥❤️‍🔥🖤🖤🖤 Spicy 🌶️

Does anyone know the production costs for a ha of sorghum under irrigation in South Africa? #sorghum #agriculture

My buddy is celebrating my birthday with me in CPT. She’s literally on a flight right now from Richard’s Bay and I’m on a flight from Jozi. We land at a similar time. It feels like a romcom but for girls 😃✨

Haha. I’m with my Buddy 😻 The sun is out and we’re day drinking 🍸 What a wonderful life 🙏🏾✨