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Mindful

@MindfulOnline

The best of mindfulness-based practices. https://t.co/1OrXHmhnto, events, courses, corporate training, licensed content, business media, directories, and partnerships.

calendar_today01-02-2011 15:51:03

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Mindful
@MindfulOnline

3 weeks ago

Do you sometimes get caught up in a stressful whirlwind of worries, doubts, and 'what-ifs'? That’s overthinking. Today's article offers some easy mindful techniques that can help calm your mind, interrupt overthinking, and bring balance to your daily life.loom.ly/igkUde0

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