Coast to Coast update: Alex Staniforth has been forced to make the wise call to end his challenge at 79 miles & 21 hours (3 marathons!) He is having health checks & has support with him. He is gutted but hugely grateful for all the support. Health before challenges always 💚

To be continued... Sadly my Coast to Coast attempt came to an early end after 78.7 miles and 21 hours of running at Kirkby Stephen. Full story here: instagram.com/p/C9IgJXTiz4x/

The Q&A has begun and the floor has opened as members of the public, staff and students ask Alex everything from what it's like as a record-breaking adventurer whilst experiencing mental ill health to founding Mind Over Mountains charity.

We are delighted to have won the prestigious Mental Wellbeing Initiative Award at the The BSIA #BritSecAwards2024! This award recognises our partnership with Mind Over Mountains where we provide insightful mental wellbeing support for our colleagues. #MentalHealth #WellnessWalk

Why fundraise for Mind Over Mountains? Laura's 20 Mountains in 20 Days - an amazing story youtu.be/pysZaZmtMFA?si… #Project500

Did you know a glimmer is the opposite of a trigger? Our latest blog post explores how to go glimmer hunting in nature - a great way to improve mental wellbeing each day mindovermountains.org.uk/blogs/news/gli… #mentalfitness #glimmers #naturetherapy

So therapeutic today , #glimmerhunting in #nature today . Mind Over Mountains Sport in Mind from #Betwsycoed along #sarnhelen and back on Trafnidiaeth Cymru Trenau Transport for Wales Rail #rambling #walking #glimmers #wellbeing #Grief Ramblers Cymru 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #NorthWalesSocial ⬆️🏴󠁧󠁢󠁷󠁬󠁳󠁿🤝 Eryri National Park (Snowdonia) Discover Wales - Tourist & Visitor Information Jim Jones 1/3

A big thanks to our fundraisers in wild Dartmoor walking today in memory of their dear friend Paul 💚 You can support them here: justgiving.com/page/-17175800…

Brilliant 8 mile walk in Haworth Mind Over Mountains ❤

Take a moment to watch this all the way through - our founder Alex Staniforth speaks honestly about his own mental health & how it has inspired him to help others via Mind Over Mountains (& spot a few 4 legged cameo appearances too!) #mentalfitness #smiley #walking

When you join a Mind Over Mountains wellbeing retreat or walk, our trained coaches & counsellors walk alongside you, listen if you want to share, & offer guidance. We’re not there to ‘fix’ you, but to support. Come walk with us soon 💚 mindovermountains.org.uk #mentalwellbeing

Fancy a challenge? Take a look 👀 mindovermountains.org.uk/pages/project-… Create your own - or contact us to hear about our group challenges you can join in with! Thank you 🙏🏻! #project500 #challenge

When your charity’s trustee is also an extremely talented photographer 📷 Capturing the incredible fundraising challenge completed by Dan Beaumont - well worth a look! #outdoorphotography #mentalhealth

The biggest THANK YOU to all our amazing #Project500 fundraisers & donors so far! Too many to thank at once, so today we celebrate reaching 10% of our goal total 💥 & shout out 4 fab fundraisers who recently completed their challenges 👏 tinyurl.com/JoinP500 #challenge

⛰️ Four more places have become available for our wellbeing treat to Snowdonia (Eryri), facilitated by our colleagues at Mind Over Mountains! 💨 These places go fast so be to sure to book your place today by visiting ➡️ bit.ly/4fBIm0F

Our founder Alex Staniforth is leading from the front with our #project500 fundraising campaign- running Coast to Coast right now! Track, support & join in here ➡️ linktr.ee/alexstaniforth… #running #MentalHealhAwareness

An incredible distance achieved by our founder Alex Staniforth - one epic journey! Thank you so much for all your support which means we will be able to provide mental wellbeing support to so many more people 🙏🏻 #mentalhealth #naturetherapy

Fancy a true adventure challenge in February 2025? Get a team together & head for Morocco 🇲🇦 to fundraise for Mind Over Mountains with this amazing challenge trekking through the Sahara Desert! 🐪 In partnership with Charity Challenge mindovermountains.org.uk/pages/step-out… #MentalHealthSupport

Things to do whilst waiting in the Oasis ticket queue… take a look at this & do something to support mental fitness for everyone justgiving.com/campaign/proje… #oasis #OasisLive25 #oasis2025 #oasisreunion #oasisballot #Oasis25 #Ticketmaster

Exhausted after 8-hour crawl – Clitheroe dad completes charity challenge for Mind Over Mountains & local play area lep.co.uk/community/exha… #bearcrawl #charitychallenge #positivenews #clitheroe