Mind Over Mountains (@mindomountains) 's Twitter Profile
Mind Over Mountains

@mindomountains

Restoring #MentalHealth naturally. Our charity brings together the healing power of nature, with mindfulness and unpressured time to talk with professionals.

ID: 1132219637133991936

linkhttps://mindovermountains.org.uk calendar_today25-05-2019 09:39:31

3,3K Tweet

3,3K Followers

2,2K Following

Mind Over Mountains (@mindomountains) 's Twitter Profile Photo

Coast to Coast update: Alex Staniforth has been forced to make the wise call to end his challenge at 79 miles & 21 hours (3 marathons!) He is having health checks & has support with him. He is gutted but hugely grateful for all the support. Health before challenges always 💚

Alex Staniforth (@alex_staniforth) 's Twitter Profile Photo

To be continued... Sadly my Coast to Coast attempt came to an early end after 78.7 miles and 21 hours of running at Kirkby Stephen. Full story here: instagram.com/p/C9IgJXTiz4x/

To be continued...

Sadly my Coast to Coast attempt came to an early end after 78.7 miles and 21 hours of running at Kirkby Stephen.

Full story here:
instagram.com/p/C9IgJXTiz4x/
The University of Buckingham (@uniofbuckingham) 's Twitter Profile Photo

The Q&A has begun and the floor has opened as members of the public, staff and students ask Alex everything from what it's like as a record-breaking adventurer whilst experiencing mental ill health to founding Mind Over Mountains charity.

The Q&A has begun and the floor has opened as members of the public, staff and students ask Alex everything from what it's like as a record-breaking adventurer whilst experiencing mental ill health to founding
<a href="/MindOMountains/">Mind Over Mountains</a> charity.
The Westgrove Group (@westgrove_group) 's Twitter Profile Photo

We are delighted to have won the prestigious Mental Wellbeing Initiative Award at the The BSIA #BritSecAwards2024! This award recognises our partnership with Mind Over Mountains where we provide insightful mental wellbeing support for our colleagues. #MentalHealth #WellnessWalk

We are delighted to have won the prestigious Mental Wellbeing Initiative Award at the <a href="/thebsia/">The BSIA</a> #BritSecAwards2024! 

This award recognises our partnership with <a href="/MindOMountains/">Mind Over Mountains</a> where we provide insightful mental wellbeing support for our colleagues.  

#MentalHealth #WellnessWalk
Mind Over Mountains (@mindomountains) 's Twitter Profile Photo

Did you know a glimmer is the opposite of a trigger? Our latest blog post explores how to go glimmer hunting in nature - a great way to improve mental wellbeing each day mindovermountains.org.uk/blogs/news/gli… #mentalfitness #glimmers #naturetherapy

Mind Over Mountains (@mindomountains) 's Twitter Profile Photo

A big thanks to our fundraisers in wild Dartmoor walking today in memory of their dear friend Paul 💚 You can support them here: justgiving.com/page/-17175800…

A big thanks to our fundraisers in wild Dartmoor walking today in memory of their dear friend Paul 💚

You can support them here:  justgiving.com/page/-17175800…
Mind Over Mountains (@mindomountains) 's Twitter Profile Photo

Take a moment to watch this all the way through - our founder Alex Staniforth speaks honestly about his own mental health & how it has inspired him to help others via Mind Over Mountains (& spot a few 4 legged cameo appearances too!) #mentalfitness #smiley #walking

Mind Over Mountains (@mindomountains) 's Twitter Profile Photo

When you join a Mind Over Mountains wellbeing retreat or walk, our trained coaches & counsellors walk alongside you, listen if you want to share, & offer guidance. We’re not there to ‘fix’ you, but to support. Come walk with us soon 💚 mindovermountains.org.uk #mentalwellbeing

When you join a Mind Over Mountains wellbeing retreat or walk, our trained coaches &amp; counsellors walk alongside you, listen if you want to share, &amp; offer guidance. We’re not there to ‘fix’ you, but to support. Come walk with us soon 💚 mindovermountains.org.uk
#mentalwellbeing
Mind Over Mountains (@mindomountains) 's Twitter Profile Photo

Fancy a challenge? Take a look 👀 mindovermountains.org.uk/pages/project-… Create your own - or contact us to hear about our group challenges you can join in with! Thank you 🙏🏻! #project500 #challenge

Mind Over Mountains (@mindomountains) 's Twitter Profile Photo

When your charity’s trustee is also an extremely talented photographer 📷 Capturing the incredible fundraising challenge completed by Dan Beaumont - well worth a look! #outdoorphotography #mentalhealth

Mind Over Mountains (@mindomountains) 's Twitter Profile Photo

The biggest THANK YOU to all our amazing #Project500 fundraisers & donors so far! Too many to thank at once, so today we celebrate reaching 10% of our goal total 💥 & shout out 4 fab fundraisers who recently completed their challenges 👏 tinyurl.com/JoinP500 #challenge

The biggest THANK YOU to all our amazing #Project500 fundraisers &amp; donors so far! 

Too many to thank at once, so today we celebrate reaching 10% of our goal total 💥 &amp; shout out 4 fab fundraisers who recently completed their challenges 👏 

tinyurl.com/JoinP500

#challenge
College of Paramedics (@paramedicsuk) 's Twitter Profile Photo

⛰️ Four more places have become available for our wellbeing treat to Snowdonia (Eryri), facilitated by our colleagues at Mind Over Mountains! 💨 These places go fast so be to sure to book your place today by visiting ➡️ bit.ly/4fBIm0F

⛰️ Four more places have become available for our wellbeing treat to Snowdonia (Eryri), facilitated by our colleagues at <a href="/MindOMountains/">Mind Over Mountains</a>! 

💨 These places go fast so be to sure to book your place today by visiting ➡️ bit.ly/4fBIm0F
Mind Over Mountains (@mindomountains) 's Twitter Profile Photo

Our founder Alex Staniforth is leading from the front with our #project500 fundraising campaign- running Coast to Coast right now! Track, support & join in here ➡️ linktr.ee/alexstaniforth… #running #MentalHealhAwareness

Our founder <a href="/alex_staniforth/">Alex Staniforth</a> is leading from the front with our #project500 fundraising campaign- running Coast to Coast right now! Track, support &amp; join in here ➡️ linktr.ee/alexstaniforth…

#running #MentalHealhAwareness
Mind Over Mountains (@mindomountains) 's Twitter Profile Photo

An incredible distance achieved by our founder Alex Staniforth - one epic journey! Thank you so much for all your support which means we will be able to provide mental wellbeing support to so many more people 🙏🏻 #mentalhealth #naturetherapy

Mind Over Mountains (@mindomountains) 's Twitter Profile Photo

Fancy a true adventure challenge in February 2025? Get a team together & head for Morocco 🇲🇦 to fundraise for Mind Over Mountains with this amazing challenge trekking through the Sahara Desert! 🐪 In partnership with Charity Challenge mindovermountains.org.uk/pages/step-out… #MentalHealthSupport

Fancy a true adventure challenge in February 2025? Get a team together &amp; head for Morocco 🇲🇦 to fundraise for Mind Over Mountains with this amazing challenge trekking through the Sahara Desert! 🐪 
In partnership with <a href="/CharityChall/">Charity Challenge</a> 

mindovermountains.org.uk/pages/step-out…

#MentalHealthSupport
Mind Over Mountains (@mindomountains) 's Twitter Profile Photo

Things to do whilst waiting in the Oasis ticket queue… take a look at this & do something to support mental fitness for everyone justgiving.com/campaign/proje… #oasis #OasisLive25 #oasis2025 #oasisreunion #oasisballot #Oasis25 #Ticketmaster

Mind Over Mountains (@mindomountains) 's Twitter Profile Photo

Exhausted after 8-hour crawl – Clitheroe dad completes charity challenge for Mind Over Mountains & local play area lep.co.uk/community/exha… #bearcrawl #charitychallenge #positivenews #clitheroe

Exhausted after 8-hour crawl – Clitheroe dad completes charity challenge for Mind Over Mountains &amp; local play area 
lep.co.uk/community/exha…

#bearcrawl #charitychallenge #positivenews #clitheroe