Thursday 6th February is #TimetoTalk Day! Join us for a free Mental Health Awareness Webinar to explore having supportive conversations around mental health: eventbrite.co.uk/e/time-to-talk…

It's a myth that the third Monday in January is the most depressing day of the year.📅 We know 1 in 10 people experience depression in their lifetime (NHS 24). Depression is a serious condition and can affect anyone at any time - it's not just a one-day event.❤️ #BlueMonday

Real Talk helps people have open and honest conversations about one of the world’s most taboo subjects - suicide. This takes courage – courage that we all have. Our next session is Thursday 6th February 9.30am - 1pm. Learn more and book your place.❤️ ow.ly/1acm50TI1xj

We absolutely love this from Matt Haig✨ Messages like this help remind people going through a hard time that things can change and that their life matters.❤️ What are your favourite quotes or messages of hope? Let us know below.👇

Next week is #timetotalk Day! Why not join our free one hour webinar on Thursday 6th February, 1-2pm to explore having supportive conversations around mental health. Please sign up here: eventbrite.co.uk/e/time-to-talk… #mentalhealthawareness #mensmentalhealth

Come and chat! ❤️

It’s #TimeToTalk Day! Our Mental Health Advice team will be at the Mind Shop on London Road today from 11am to 3pm. There will be resources and information to support mental health plus there will be the chance to speak to a member of our advice team. Mind London Road

Our Breaking the Silence course empowers young people (14+) to spot the signs of suicide risk, have open conversations, and seek adult support when needed. Co-produced with experts and young people, this UK-first training helps peers help each other.❤️ 👉ow.ly/7KHr50USjhh

Don't wait for your child to speak up if you're concerned about them.❤️ It's important to reach out and start the conversation. Here are some helpful things to remember when talking to your child and the ways you can help reassure them.👇 ow.ly/rLJA50USjzt #CMHW25

Today is #WorldSleepDay There's a close relationship between sleep and mental health. You can find resources and information around sleep and mental health through our website: mindcharity.co.uk/news/worldslee…

Mental Health Week 12th - 16th May 2025 - Join us at the Mind Shop in London Road on Monday and Wednesday to tell us your wellbeing ideas and create a window display

It's #MentalHealthAwarenessWeek! Our Mental Health Advice Service staff and volunteers will be at the Mind Shop on London Road on Monday and Wednesday. Come along say to hello and receive free mental health resources and booklets

Find out more about how we can support you this #mentalhealthawarenessweek at mindcharity.co.uk #mentalhealth #mentalhealthmatters #mentalhealthsupport #brighton #westsussex #eastsussex #sussex

Our Mental Health Advice staff and volunteers will be at the Mind shop on London Road today. Come down to have a chat, pick up some free mental health resources, and contribute to our #mentalhealthawarenessweek window display Mind London Road

Mind in Brighton and Hove promotes good mental health in #Brighton and across #Sussex. This #MentalHealthAwarenessWeek why not share our translated guide to accessing mental health services in #EastSussex mindcharity.co.uk/translated-men…

A big shout out to all our volunteers past and present who help us deliver our services. Last year they gave up their time and supported us with over 800 volunteering hours. Thank you so much #VolunteersWeek

Join our Mental Health Advice today at Jubilee Library to mark World Mental Health Day and help us create our Wellbeing Tree.

It's National Stress Awareness day! This year's theme is Employee Wellbeing through Strategic Stress Management. It aims to raise awareness of what we can do to reduce the stigma around stress and how employers can improve the workplace culture around stress. #stressawarenessday

Feeling hopeless, isolated, or worthless can be overwhelming, but research shows these thoughts are often temporary. Talking to someone you trust, a friend, family member, or trained professional, can make a real difference. 💙 Find support: prevent-suicide.org.uk/prevention-hub/