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Mind

@MindCharity

Fighting for mental health – for support, for respect, for you. Find your local Mind near you: https://t.co/z03j6su6QX

calendar_today27-03-2009 16:02:40

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Mind
@MindCharity

1 month ago

When you have OCD, obsessions and compulsions can lead to a cycle of behaviours that can feel really overwhelming.

But self-care can disrupt the cycle and help you manage OCD.

Watch the video to learn more. youtube.com/watch?v=7bLVvh…

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