It’s the little things in life! a mini “gear closet” 😍

Facebook Marketplace is not for the faint of heart

Me: OMG it’s so hot out! Also me: I should go for a run

Runners in the DMV this week: oooo it’s only 78 degrees out?! Nice and cool for a run!

runner girl math is : Randomly running 10 miles for the first time all year and thinking that a 1/2 is just 3.1 more miles! No problem. I’ve got that! Then thinking … well if I can do a 1/2 then I can easily run 6.9 more miles to hit 20 and if I can run 20 miles then I can

The more things change the more they stay the same. Forever looking for people to run with 🤪

10 mile Saturday. Running is my favorite.

a good night to have a good night

What year did you run your first race?!

Meeeeeee too!

Mt Washington Type 2 fun.

Waking up sore the day after an epic hike = the best Waking up sore the day after an epic hike and having the motivation to go run an easy 3 = even better

judge less run more

What a race!!!! Congrats Kenneth Rooks!! 🇺🇸

Left a piece of my heart at Virginia Tech today ❤️🧡💛

Humidity makes me feel more out of running shape than anything else

Few things in life are better than fall running! 🍁

Having a hard time slowing down on your easy runs? Leave the GPS watch at home, run a route where you don't know the mileage by heart, and run by time, not distance. When you remove the desire to hit a specific mileage or squeeze in as many miles as possible, it's easier to