305x6 hex bar deadlift

315x5 box squat

4x1 meet record & 100m 12:20 pr blessed 🙏🏾

I’ll be there at the Prospect camp #1 putting in hard work and showing off my talent!!

Champions are made when nobody is watching. They way you eat. They way you think. They way you grind. #Takeover

Thank you for the camp invite BallHawk

THANK YOU FOR THE U.S. ARMY BOWL NATIONAL COMBINE SERIES INVITE

Can’t wait to showcase my talents at the dreamshotsmedia youth combine this year!@DreamShotsMedia PA Today

Getting that linebacker work in 1% better everyday💪🏾🙏🏾

415x2 grind never stops💪🏾😤

Jameer Frink Alston Frisbey Jarrett Gasbarrini carsen giddiens Grant Girty Mikeal Glenn Michael Glover Brendon Goode-Kimble Dominick Goods @LockdownRg

Thank you for the Nuc Sports Freshman American combine!

Off season work 1% better everyday!🫶🏿💪🏾Urban Impact-CRU 7v7

Work in the off season pays off 💪🏾

225x1 new pr

Wrapping up my FRESHMAN year with a squat pr of 500, with Christian Harris! Getting Stronger by the day, looking forward to what next year brings. North Hills Athletics North Hills Football WPIAL Sportsmen WPIAL Insider PA Today The Standard Prep Redzone 𝙉𝙀𝙓𝙏 🏈 Temple Football John Gould