All the best to Michael Willemse and Sti Sithole for the Junior World Cup in France! Make it happen lads! #IkeysMen

@DigbyWebb gotta get them calories in #BulkingSeason

"ATHIEST FAG I CAN'T WAIT TO WATCH SATAN RAPING YOU FOR YEARS" < easily my favourite tweet of the year.

Damn baby, are you from Iraq? Cause I wanna see you Baghdad ass up.

Are you Asian? Cause I'm China get in you.

Good start to the preseason field sessions today, good to finally start getting fit again. Bring on 2014! #VarsityCup #Ikeys2014

"@Dryzie_Official: Just been offered a job as a Sports Analyst by Supersport. Exciting proposal." Haha just saw your tweet on SuperSport now

New addition to the family #puppy #teddybear #Paddington #picoftheday #litterascal #poodlepup instagram.com/p/nvqmF2hK8U/

Frank mcgrath

@Jetshoez Good Luck for today! SA are behind u all the way!!

Willem Alberts!!!

Saying South Africa played disappointingly is a HUGE understatement... Nevertheless, I will always love this team