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Please just talk, man! It’s ok to not be ok. Talk to someone when you’re struggling. It happens to everyone but there’s always a solution.

Love this! Preston North End FC Hannah Broadley something we could do? #pnefc

Amazing start to 2022. Onwards and upwards #pnefc

All the best tonight lads 💪🏼💙

Simply amazing. One of the best pieces of TV I’ve ever seen. 😢Sensational work Ricky Gervais #AfterLife

Enjoyed that! 💙. Some sore heads this morning. #pnefc

Drinks, gels or jelly chews. Does feeding format impact the ability to oxidise CHO during prolonged endurance cycling? Check out our new paper in Journal of Applied Physiology

Another season completed with my club 💙✅. I’m so honoured and privileged to be working with such a great group of staff and players. We go again next season #pnefc ⚽️

Lad & Dad 💙⚽️ #pnefc

Love this Tom Little get it ordered everyone! 👏🏻

Massive shoutout to these men! They have done the Queen, the country and themselves extremely proud 👏🏻. 🇬🇧#queensfuneral #QueenElizabethII

The lads were put through their paces last night at Elite Performance HQ, as we build up to the big Boxing Day fixture! Big thanks to Michael Kearns for having the lads! I’m sure there were a few sore bodies this morning! 💪🏻 #UpTheBrig ⚪️⚫️

ENDURANCE ATHLETES 🚴‍♂️ We are currently recruiting participants for our upcoming project to understand the optimal nutritional strategies to support post-exercise recovery.

Anyone know of any businesses that would be interested in purchasing a table to this charity event? It promises to be a fantastic evening, with Jon ‘the beast’ Parkin being the guest speaker. Please drop me a DM for more information or email me: [email protected] #pnefc

“It’s only 105 miles” - any support would be greatly appreciated 😅 #pnefc gofund.me/c6eccce1

Congratulations on an incredible achievement, Mick. 👏 Our Head of Strength & Conditioning completed the gruelling Lakeland100 and has raised almost £7,000 for a charity close to his heart. 🔗 gofund.me/3c8e4426 #pnefc

🥹 there is still plenty of time to donate and make a difference to many families that have children with Autism 💙. Many thanks to EVERYONE for their kind words and messages. It really does make my recovery that bit easier. #pnefc gofund.me/860f23c0