Huge shoutout going out to Blake Schmitz Keaton Christianson & Michael Lau on earning Conference 1st Team, 2nd Team, and Honorable Mention respectively for the season! These three guys were a key part as to why we found the success that we had! #FAMILY

In honor of Michael Lau's college football commitment, we have to bring back one of the craziest high school football plays I've seen in person. CC: Hermantown Football

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.Hermantown Football's Michael Lau Signs NLI for Augsburg Football fox21online.com/2022/04/20/her…

Stay close to people who want more for you not from you.

Duluth/Hermantown/Proctor and surrounding areas, let’s get active!! 😤🏋🏾‍♂️💨 #ICIWT #Speedwork #Hillwork

Don’t be afraid to be alone. Goals are personal.

No matter how much it hurts someday you will realize your struggles changed your life for the better.

We are extremely excited to announce our 2022 recruiting class! Welcome Auggies! #WinFromWithin

Use the weekend to build the life you want, instead of trying to escape the life you have.

It's GAMEDAY! ⌚️ 7:00pm 📍 Reynolds Field (UNW) 📽️ team1sports.com/unweagles/?B=4… #WinFromWithin

Just so grateful man

The Minnesota Vikings trade for TJ Hockenson was GENIUS. Hockenson and KJ Osborn have opened up the offense so teams can’t ONLY focus on Jefferson and Thielen. JJETS✈️ is out there COOKING double coverage and Dalvin Cook’s ability have this offense feeling DANGEROUS at playoff time.

MARK YOUR CALENDARS, the 2023 stage is set! #WinFromWithin

I’m excited to announce my commitment to Bethel University to further my education and play basketball! I’d like to thank God, @CoachFilzen , Joel Cline, Cameron Jones and David Leafblad, and also my coaches, teammates, family, and friends for helping me get here!

Check this out! Wont disappoint! ⬇️ Loving the grind, betting on myself!! 6,0 223lbs| 4.58 40| 3.65GPA| Uncommitted| 📸-@shecravesmoe

Big time‼️

Thankful for the opportunity provided at Lake Erie College. Due to some unfortunate coaching changes, I will be entering the Transfer Portal with 3 Years of Eligibility left! #godspeed #john13:7 Contact: 218-591-9880 6,0 225 LB 3.65gpa