Indian Hills CC’s Traunard Folson wins the 100m at Arkansas in 9.98 (+4.8)

The fourth fastest time...𝙞𝙣 𝙩𝙝𝙚 𝙬𝙤𝙧𝙡𝙙! A look back at Indian Hills XC/TF's dominant performance at the Arkansas Spring Invite, including Traunard Folson's record-shattering 100m dash⤵️ 📰indianhillsathletics.com/sports/mtrack/…

🚨Blue Standard for Baylor Speidel 🚨 100m Dash: 10.84

#⃣1⃣‼️ Traunard Folson is the #NJCAATF DI Men's Athlete of the Week! Folson earned first place for IHCC Athletics in the Arkansas Spring Invite 100M with a mark of 9.98. 🥇 #NJCAAPOTW

Have a week, Traunard Folson🔥 ✅ USTFCCCA Athlete of the Week ✅ NJCAA Cross Country and Track & Field Athlete of the Week ✅ ICCAC Sports Athlete of the Week 📰indianhillsathletics.com/sports/mtrack/…

Blessed and very thankful to receive my first official offer 🙏🏽 Minnesota West Men's Basketball Dan Tharp

Congratulations to Dr. Brett Monaghan, the 2024 NJCAA Athletic Director of the Year! Following an unprecedented run of success for Warrior athletics, Monaghan was honored Wednesday night at the NJCAA Convention in Charlotte, NC. 📰indianhillsathletics.com/general/2023-2…

3️⃣9️⃣.6️⃣1️⃣- SCHOOL RECORD 👀 The men’s 4x100m (Brown-Folson-Oruamabo-Blank) break the Indian Hills school record, running the NJCAA #2 mark!

Two nationally ranked squads are set for postseason action this weekend⚡️ Indian Hills XC/TF's No. 4 ranked men and No. 17 ranked women will take on the NJCAA Cross Country and Track & Field Region 11 Championships in Council Bluffs Saturday & Sunday⤵️ 📝indianhillsathletics.com/sports/mtrack/…

SUNDAY RUN DAY! Indian Hills XC/TF is back in action this morning on the final day of the NJCAA Cross Country and Track & Field Region 11 Championships in Council Bluffs. Action starts back up at Iowa Western Track at 9 a.m. this morning. Live results: results.blacksquirreltiming.com/meets/3624 Schedule:

I would like to thank the University of Iowa for a great first year of college baseball. With that being said I will be entering the transfer portal with 4 years of eligibility remaining. 6.22 laser 60 OF R/R Summer Team: Springfield Lucky Horseshoes 563-258-1604 Fall video:

I am extremely excited and blessed to announce I have received my first D1 offer from Drake University! Thank you Todd Stepsis Drake Football

So blessed to say that I’ve received my first Division 1 offer from Fairfield University!!

Patrick Willis. Hall of Fame Class of 2024. #PFHOF24

NOAH LYLES BEATS KISHANE THOMPSON BY FIVE THOUSANDTHS OF A SECOND TO WIN HIS FIRST EVER OLYMPIC 100M GOLD MEDAL!!!

#AGTG After talking with coaches and family and great conversation with Todd Stepsis I am excited to announce I have officially committed to play at Drake University! Thank you to everyone involved! Drake Football Michael McCourt Cedar Rapids Kennedy Football

𝗦𝗜𝗚𝗡𝗜𝗡𝗚 𝗔𝗟𝗘𝗥𝗧!!! 📃 ✏️ Welcome to the Panther family, Michael! #EverLoyal #1UNI

𝗦𝗜𝗚𝗡𝗜𝗡𝗚 𝗔𝗟𝗘𝗥𝗧!!! 📃 ✏️ Welcome to the Panther family, Michael! #EverLoyal #1UNI