Zucchini pizza bites Ingredients 1 medium zucchini Olive oil spray Salt & pepper 2 tbsp. marinara sauce Fresh Basil Grated cheese of choice Directions Cut zucchini approx 1/4" thick Spray both sides with oil and season with salt and pepper Broil the … ift.tt/2E6EsMn

Thanks for capturing this great evening shot of our Maple Ridge store, @therealhandymacd!! Love it! . . . #healthyliving #eathealthyfood #eathealthybehappy #meridianfarmmarket #meridianmeats #veggies #fruit #freshfruit #fruitsalad #meridianfarmmarket #lo… ift.tt/2Tn19pj

Making your own charcuterie board? ⠀ ⠀ 👉 Don't miss these 10 Tips to create the PERFECT Charcuterie Board! 🔥⠀ (be sure to click the link in our bio or at the bottom of this post for the whole article!)⠀ ⠀ 1. Use A Mixture of Cured Meats & Salamis… ift.tt/2BUEFC1

On this day and everyday - Be kind. #pinkshirtday #kindnesscounts #bekind #kindnessisfree #spreadthelove ift.tt/2GMcR6R

Sunday’s are for muffins, preferably homemade muffins 🤤 : : Raspberry Lemon Poppy seed Muffins : 3 cups all-purpose flour 1 1/4 cups granulated sugar 1 tablespoon baking powder 1 teaspoon baking soda 1/4 teaspoon salt Zest of one lemon 4 tablespoons … ift.tt/2Tt9Yhd

Super easy + tasty dessert idea!😋🍒 approx 50 calories each.. ⠀ You can use ANY! type of yogurt, add to the base of a cupcake liner or freezable dish and top with your chosen fruit. We just love super easy recipes :) #Repost Calories.hub #changebegin… ift.tt/2EPbDp3

We could not be be more excited to introduce the newest member of our Meridian family! Kevin and Kaylesha Penner welcomed Linden Kevin Penner on Tuesday February 26th weighing 9lb 11oz. Welcome to the world sweet boy💙. Photo taken by Siyay 🇨🇦 ✨ Van N1/N2/N3… ift.tt/2Hgn8HY

☘️☘️Feelin’ lucky?☘️☘️ We’re giving away a $117 Meridian Gift Card for St. Patrick’s Day to one lucky winner!☘️☘️ Why $117? Well, it was only going to be $100, but since St. Paddy’s day falls on the 17th of March, we thought we’d add another $17 to the G… instagram.com/p/BusajmUA7ms/

In #Business, when we change our strategy, we do a lot of work. From research, presenting the findings and creating a new plan. We have done the research on #InclusiveEmployment and Accessible Employers has the tools to get your team onboard at: accessibleemployers.ca/members/destin…

Your friendly reminder!! And we get an extra hour of evening daylight starting tomorrow! #springiscoming #bringonspring ift.tt/2CeaG87

3 ingredient brownies! Yes please 🙋‍♀️ ・・・ SWEET POTATO BROWNIES 🍠 - Fudgy, delicious, gluten and refined sugar free - these brownies are basically a miracle and they are very rich!! Some optional add ins would be chocolate chips, pecans, or coconut… ift.tt/2J4TwzA

Have you tried Japanese cucumbers before? 🥒If not you, have to try them and this recipe is perfect for Japanese cucumbers!! Also we have a recipe demo today on our story! 🥒💚🥒 Japanese Cucumber Salad Ingredients 1/2 teas salt 1/2 cup rice vinegar (c… ift.tt/2Hhrcbw

It’s finally warming up out there - which means it’s time to dust off the bbq! No better way to start the bbq season then with one of our colossal Grassfed steaks!! 🥩🔥🥩 #grassfedbeef #grassfedsteak #freerange #freerangegrassfed #steak #topsirloin #t… ift.tt/2ujAxaB

🍀Happy St. Patrick’s Day!!🍀 #march17 #stpatricksday #stpattysday #irishblessing #blessing ift.tt/2O995Fw

🍤 Chili Lime Shrimp Wraps 🌞🌶🥑 !!! Ingredients: makes about 4 servings 1.5 lb. raw shrimp, peeled and deveined 2 tsp ground cumin 1 tsp smoked paprika 2 cloves fresh garlic, minced 2 Tbsp avocado oil, or extra-virgin olive oil, divided in half sea sal… ift.tt/2ObDeE0

When our customers are happy with our work we consider that a win; but what about a win-win? We believe in creating an accessible, inclusive and diverse workplace. Find out from Accessible Employers why this could be a win-win for you too at: accessibleemployers.ca/stories-case-s…

Welcome spring! We’ve been waiting for you ☀️🌷 #meridianfarmmarket #meridianmeats #veggies #fruit #freshfruit #fruitsalad #meridianfarmmarket #local #freshisbest #mapleridge #missionbc #northvan #northvancouver #tsawwassen #portcoquitlam #coquitlam… ift.tt/2HO17AB

We couldn’t be more excited to announce that, along with the beyond burger we are now carrying all three flavours of the the Beyond Sausage at all of our Meridian locations. Be sure to try all three flavours; hot Italian, sweet Italian and bratwurst. … ift.tt/2CvYgsg

Everyone loves a quick and healthy grab and go in the morning and these tortilla and veggie cups are a great option. They make a perfect weekend brunch! Spray a muffin tin with cooking spray and push a 6” tortilla down into it molding it to the cup. Fi… ift.tt/2TSYR2d

This is an AWESOME (Keto friendly) snack that's not only simple but so tasty!! Boiled Egg + Bacon + Cheese!! Makes a perfect snack or brunch item!! - This awesome idea came from @mealplanaddict!! Great job, thank you!! #food52 #feedfeed #wholefoods #al… ift.tt/2Fjklec