“Write it on your heart that every day is the best day in the year.” – Ralph Waldo Emerson #quote #qotd

“Dance. Smile. Giggle. Marvel. TRUST. HOPE. LOVE. WISH. BELIEVE. Most of all, enjoy every moment of the journey, and appreciate where you are at this moment instead of always focusing on how far you have to go.” – Mandy Hale #quote #qotd

“We spend precious hours fearing the inevitable. It would be wise to use that time adoring our families, cherishing our friends and living our lives.” – Maya Angelou #quote

“Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.” – Nhat Hang #quote #qotd

“Turn your wounds into wisdom.” — Oprah Winfrey #quote #qotd

“All the suffering, stress, and addiction comes from not realizing you already are what you are looking for. To drop into being means to recognize your interconnectedness with all life, and with being itself.” - Jon Kabat-Zinn #quote #qotd

“Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.” - Jack Kornfield #quote

“Think of a situation in your life that is difficult, that is causing you stress. Call the situation to mind, and see if you can actually feel the stress and emotional discomfort in your body. That's mindfulness.” - Kristin Neff #quote

“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That's the message he is sending.” - Thich Nhat Hanh #quote

“We hurt where we care.” - Steven C Hayes #quote

“Man is not worried by real problems so much as by his imagined anxieties about real problems” - Epictetus #quote

“Pain is not wrong. Reacting to pain as wrong initiates the trance of unworthiness. The moment we believe something is wrong, our world shrinks and we lose ourselves in the effort to combat the pain.” - Tara Brach #quote

Sometimes you win by losing. - Jeremy Jackson #quote

“Anyone who has never made a mistake has never tried anything new.” - Albert Einstein #quote

"Let us remember: One book, one pen, one child, and one teacher can change the world." - Malala Yousafzai #quote

“Slowing down the action speeds up the outcome.” - Shamash Alidina #quote

“When you change your mind about stress, you can change your body's response to stress.” - Kelly McGonigal #quote

"The deepest craving of human nature is the need to be appreciated." — William James #quote

"The hallmark of a servant leader is encouragement." — Skip Prichard #quote

When you respect yourself enough to stay committed, you unlock your true potential. - Unknown #quote