Mental Health America
@MentalHealthAm
Dedicated to promoting mental health, well-being, and illness prevention. For crisis support, call or text 988 or chat https://t.co/FQJmzDrAle, or text MHA to 741741.
18-05-2009 15:25:06
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On the latest episode of our #MentalHealth podcast “In the Open,” America and Theresa discuss techniques they use to stop being negative. They talk about accepting help, practicing awareness, & stepping into wise mind rather than irrational mind. Listen at bit.ly/3fAR5zQ
