🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

🎉 Congrats to MHA’s 2025 Bell Seal awardees! 2025 highlights: 🔸 359 employees certified 🔸 40 states & 21 industries represented 🔸 900 employers certified since 2019 See the full list of recipients at mhanational.org/bell-seal-cert…

Happy #MentalHealthActionDay! 💚 Today - and all of #MentalHealthMonth - we’re here to help you figure out what mental health action looks like for you. Learn more ⬇️ mhanational.org/may

Thanks for having us, The Giving Block! 💚 Learn more about how donating #cryptocurrency helps support our mission at mhanational.org/donate/donate-…

Whether it’s prioritizing self-care, checking in with a friend, getting involved in advocacy, or supporting MHA’s work with a donation, remember: there are no small actions. Take action now at mhanational.org/may 💚 #MentaHealthActionDay

Take a mental health screening today. 💚 It’s free, confidential, and a great way to check in with yourself. mhascreening.org Thank you to J&J Innovative Medicine for being our sponsor of the day and ensuring free resources are available for everyone.

You are not too much. You are exactly enough, just the way you are.

Your anxiety is lying to you. You can - and will - get through this.

What if you’re not falling behind? What if you put yourself first? What if everything works out?

Life can move quickly, but it’ll also tell you when it’s time to slow down. It’s okay to go at your own pace.

You were enough then. You are enough now. You will be enough tomorrow, and the next day, and every day after.

If you’ve been feeling anxious, overwhelmed, or generally not okay, you’re not alone. 💚 Check in with yourself with a free and confidential mental health test at mhascreening.org.

Whether it’s taking a moment to prioritize your self-care, checking in with a friend, or getting involved in mental health advocacy, remember: there are no small mental health actions.