This broccoli & feta pasta salad pasta salad #recipe is a perfect side dish for your next cookout. The broccoli adds crunch, the chickpeas add protein and the dressing adds flavor. Get the full recipe with Everyday Well Eats™: bit.ly/44kztn6. #Food #Cooking

Whether you're #running a #race this weekend or ramping up your training for a #marathon later this year, here are a few tips for #runners you should know, from what to eat to how to choose the best shoes: bit.ly/44IKL62.

As you celebrate this Fourth of July with sparkling #firework displays, keep plenty of water nearby to soak used #fireworks and to extinguish any that don't go off. Learn more: bit.ly/40cxeS2.

Our statement on central Texas flooding tragedy.

Congratulations to the Memorial Hermann Health System hospitals that were recognized by U.S. News & World Report #BestHospitals rankings! TIRR Memorial Hermann earned a #2 national ranking while several Memorial Hermann hospitals ranked among the best in the region: bit.ly/3U3bbJK.

Chronic pain from headaches or your joints can take a toll on not only your body, but also your #stress and #anxiety levels. Listen to our Everyday Well™ Podcast to learn self-care tips to help you manage your #health: bit.ly/45aDJWZ. #Podcast #SelfCare #ChronicPain

#Water and #electrolytes are lost when you sweat during #exercise, especially in hot weather. If these losses not replenished, you could be in trouble. That's why it's important to stay hydrated. Here's what you need to know: bit.ly/3Ub0MvE.

With fresh mango and strawberries, this fizzy drink is the perfect refresher for a #summer day. ☀️ Get the #recipe: bit.ly/4kMNNMf.

Along with a regular checkup, talking positively to your #kids about learning can help them start the new year off on the right track. Here are more tips that parents should know before #school is back in session. bit.ly/4fiRJSZ. #BackToSchool #KidsHealth #Parenting

Deciding to #run a race is easy, but after that comes the reality of long-term preparation, which demands discipline, planning and focus. That's where a #training plan can help you meet your goals. Here are some pointers may help you start your training: bit.ly/4orUW7a.

Part of starting a new #school year is getting your little ones to fall and stay asleep, but it's not always easy. Alden Fedke, a nurse practitioner with Memorial Hermann-GoHealth Urgent Care, gives tips for a back-to-school #sleep routine. Learn more: bit.ly/4muWsDs.

10-year-old Gavin shared his words of gratitude with the Memorial Hermann Life Flight® crew that saved his life earlier this year during a cheerful reunion on the helipad at Memorial Hermann-Texas Medical Center. Watch his story from KPRC 2 Houston: bit.ly/4fAyy7y.

We're proud to share this moment with you Houston Football!

For some, a trip to the #grocery store can seem like a big task. But it helps to have a plan. Here are 10 grocery #shopping myths and the #tips to make your next trip go smoothly: bit.ly/3Hmdyoi.

We're excited for another year at Health Education and Leadership (HEAL) High School, which offers students a unique opportunity to receive a top-tier education while gaining hands-on experience in the health care field. Learn more: bit.ly/4ftQZdP. #BackToSchool

#Protein powders are everywhere and have become a go-to for people looking to bulk up. But are they healthy for you? Find out the answer and more facts you should know: bit.ly/45MGvmw. #Fitness #Nutrition #Exercise

Here are three things to think about when it comes to helping your child pack their #backpack: ✅ Backpack weight ✅ Proper packing ✅ Backpack wear Check out back-to-school safety tips from Children's Memorial Hermann Hospital: bit.ly/45qXABg. #BackToSchool

It's important to know about heat safety when spending time outdoors. But there's a difference between working out in dry heat versus humid heat. Dr. Benedict Ifedi, a family and sports medicine physician with Memorial Hermann, explains via ABC13 Houston: abc13.co/4oDKidE.

Fuel busy back-to-school days with quick, delicious lunches! 🍎 Get free recipes like this #pizza roll-up bento box #lunch along with more #meal and #snack ideas for your #kids when you sign up for Everyday Well Eats™: bit.ly/40k1vyO.

Adding foods like fruits, vegetables and whole grains to your kids' meals can help them stay energized and strengthen their immune system. Get tips on #healthy fuel from Alden Fedke with Memorial Hermann-GoHealth Urgent Care. Learn more: bit.ly/4lzcMSO. #KidsHealth