I scrolled past images like this more times than I can count. I ignored them. It won’t happen to me, I thought, but it did. Please, don’t be as stupid as me. If you’re concerned, go to your GP. It might be scary, and I know you’re busy, but it just might save your life.

The increased muscle performance during stretch-shortening cycle contractions lies within the sarcomere itself. Check out our latest research on single skinned muscle fibres with and without cross-bridge inhibition. Funded by DFG public | @[email protected]. frontiersin.org/article/10.338…

'Muscle Mechanics' - Online Lecture 🗣️ Walter Herzog 🗓️ Thurs 10th September ⏰ 4 pm 🇬🇧 (GMT+1) 🔗 youtube.com/watch?v=meRLir… #SportsBiomLS ISBS

#Contralateral Effects of #Eccentric #ResistanceTraining on Immobilized Arm The eccentric‐only RT was more effective to counteract the negative immobilization effects than the concentric‐eccentric RT #crosseducation onlinelibrary.wiley.com/doi/abs/10.111…

Zercher 1-Leg Squat All of the benefits of a 1-Leg Squat, plus the low back development of a zercher.

Just finished: 'Muscle Mechanics' by Walter Herzog. Thank you so much to everybody who watched live and contributed to the discussions. The lecture will remain available to view here: youtube.com/watch?v=meRLir…

New pre-print article by the great trio Neil Cronin Taija Finni and @OlivierSeynnes -Fully automated analysis of muscle architecture from B-mode ultrasound images with deep learning- arxiv.org/pdf/2009.04790… 🔥🔥🔥

Does muscle growth lead to increases in muscle strength? Some recent papers 1) pagepressjournals.org/index.php/bam/… 2) pubmed.ncbi.nlm.nih.gov/30902152/ 3) link.springer.com/article/10.100… 4) pubmed.ncbi.nlm.nih.gov/31016546/ 5) pubmed.ncbi.nlm.nih.gov/28819744/ 6) pubmed.ncbi.nlm.nih.gov/31161403/ 7) pubmed.ncbi.nlm.nih.gov/27717161/

More evidence that eccentric exercise elicits increases in longitudinal muscle growth pubmed.ncbi.nlm.nih.gov/32971492/

Brad Schoenfeld, PhD But is it the lengthening per se, or the contraction intensity during the lengthening that stimulates fascicle elongation? link.springer.com/article/10.100… Also, still not sure if it changes due to resting sarcomere length or addition of sarcomeres to my knowledge.

New PhD Paper on #HorizontalEccentricTowing ‼️ Technical note on how to build your own HET machine. 🦾 journals.sagepub.com/doi/10.1177/17…

Don't just teach your students to read. • Teach them to question what they read, what they study. • Teach them to doubt. • Teach them to think. • Teach them to make mistakes and learn from them. • Teach them how to understand something. • Teach them how to teach others.

Neural adaptations underlying strength gains. Exercise and Sport Sciences Reviews journals.lww.com/acsm-essr/Full…

Force enhancement in the human vastus lateralis is muscle-length-dependent following stretch but not during stretch #openaccess #eccentric #knee #extensors Patrick Bakenecker Daniel Hahn Brent Raiteri link.springer.com/article/10.100…

Our Masters degree in Strength & Conditioning has been approved by the NSCA education recognition programme 👍🏼 We’ve been running for 12 years and continually recognised throughout 🏋🏾‍♂️

🚀 👨‍🚀 FULLY FUNDED HUMAN SPACEFLIGHT PHD STUDENTSHIP AVAILABLE 👩‍🚀🚀Apply here to contribute to microgravity research NU Aerospace Med Lab on spinal musculoskeletal deconditioning in spaceflight and bedrest UK Space Life and Biomedical Sciences Association UK Space Agency Northumbria Uni NU Sport Ex & Rehab findaphd.com/phds/project/l…

These don’t come around very often. Exciting opportunity to join our team NU Sport Ex & Rehab examining neural contributions to resistance training🏋🏼‍♂️💪🏽 Good scientists, great facilities and a very supportive team. (Kev Thomas Stuart Goodall Paul Ansdell and I). eur02.safelinks.protection.outlook.com/?url=https%3A%…

Kindness makes you the most beautiful person in the world, no matter what you look like.

Our Supporting Champions Performance Careers course is currently reduced from £149.99 to £9.99 - a bit of a silly discount really, but hope this can help future performance professionals out there... supportingchampions.co.uk/explore-career…

If you watch one thing today, make it Giannis Antetokounmpo's response to a question on failure. 📹 Milwaukee Bucks | Giannis Antetokounmpo | NBA