Freedom run instagram.com/p/Bkhg1KQlQEy4…

All SA Athletes Road to Port Elizabeth

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Caster Semenya cleared to run in Rabat Diamond League youtu.be/nzaBkcH4taI via YouTube

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s.callapp.com/pages/twitter_…

The 10th Freedom Run has arrived... Entries are OPEN.

Great results for team Ikhamva AC @ Galaxy 10km... Not a friendly route.. Lol. 1st Melikhaya Frans 2nd Luanda Tshangana Thanks to our Sponsors #32Gi, #SportImpact #vission2020 leads.

Thanks for the support from adidas adidas Running NEWTON AGENCY @bradleyagnew Mike Mbambani Spencer.nel @sandra_vasquez_07_04 @IKHAMVAAC instagram.com/p/CFynDNKH5JTe…

#ProudlySA London Marathon 100% Behind Elroy Gelant and Melikhaya Frans London Will Never Be The Same... #AsiyeTeamSA #LetsGoWithTeamSA

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Road to Copenhagen marathon

Our Homeboy Melikhaya Frans 📍Boston 🇺🇸 - All the best brah - Come Monday Ziyakhala #BostonMarathon

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2023 and 2022 SA Half Marathon Championships Champions, Thabang Mosiako and Melikhaya Frans with their coach, Mike Mbambane. The man is cooking in Gqeberha 🔥❤️🙏

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Wishing Melikhaya Frans all the best as he heads to Spain for IAAF WHM for the IAAF is now @WorldAthletics World Half Marathon Championships. heraldlive.co.za/sport/2018/03/…

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