2019 we will be focusing on correcting our “pliés”! So many dancers do not use their plié correctly and this can have a huge affect on their muscles as well as their jumps. 2018 was… instagram.com/p/BsMyNv4A1Cp/…

Guess who’s Birthday is today!!! Our Ms Mercedes!!! We wish you the happiest of birthdays and hope your day is filled with love and joy! We love you!!! instagram.com/p/BsQbnRZAzIX/…

Godly teachers pouring the truth into these dancers!!! 🙌🏻🙌🏻 instagram.com/p/BsRT_jsAP7i/…

Dancing for God🙌🏻💖 instagram.com/p/BsRpOkGg_PT/…

We are so very proud of our Jr SiSu Dancers. They danced beautifully this evening. Mature, focused,and elegant. Very proud of you all💘 instagram.com/p/BsSBie9gxgl/…

Such a lovely hard working group of dancers last night. @ SiSu Dance Academy instagram.com/p/BsYAr8oAHZV/…

BRING Your FRIEND TO DANCE WEEK!!! Jan 21-26 bring a Friend to a dance class they are interested in! Share the joy of dancing with your bestie! @ SiSu Dance Academy instagram.com/p/BsYlTNUgXcs/…

We are so excited to roll out our new referral program!!! We want grow as well as give back to our amazing SiSu families!! @ SiSu Dance Academy instagram.com/p/BsY5tMRA4Td/…

Well these Jr dancers have challenged the Sr dancers to a plank off with the Fitballs. 4 sets of 8 count Plank with 4 push ups. Whoever had the least amount of dancers come off of the… instagram.com/p/BscN5Z_AITm/…

Foot focus had a couple new exercises this week. @ SiSu Dance Academy instagram.com/p/BsdwPSlgZvy/…

Adult Ballet is growing!!! Come dance with us! It’s never to late to start dancing! @ SiSu Dance Academy instagram.com/p/Bseoz4hAJQF/…

Our Grade lll’s hard at work in Port de Brás. @ SiSu Dance Academy instagram.com/p/BsfwE2XA87e/…

So proud of these SiSu Sr dancers! Great hard work in PBT and Cecchetti tonight!💪🏻 @ SiSu Dance Academy instagram.com/p/BspJc2LATyJ/…

Look at our 5yr old Leap N Learn rocket Echappé Dancers🚀. 🔥🚀 @ SiSu Dance Academy instagram.com/p/BtBnmmRgUS_/…

We enjoyed having our students friends in class this week! We hope they enjoyed dancing with us! @ SiSu Dance Academy instagram.com/p/BtJBu_qgERY/…

Working correct alignment of supporting leg is just as important as the working leg. @ SiSu Dance Academy instagram.com/p/BtiqyKRA2kL/…

Repeat after Joyce, “I’m worth more than a bird.” Watch what she’s talking about below. It will encourage you with whatever you’re going through! #JoyceTeaching #encouragement #GoodWord

God never gives up...not ever. So the next time doubt walks in. Escort him out. Out to the hill of Calvary. Out to the cross where, with holy blood, holy hands wrote the promise: God would give up His only Son before He’d give up on you. tinyurl.com/y56vp3bw

Mark your Calendars! It’s time to celebrate the true meaning of the season!

Personal health is vital and we all must take time to breathe. I’ve created a class for my academy called #Fasicability… It’s intertwined with #fascia release and #flexibility.   The state of mind needs to be relaxed before going into stretches muscles might reject.