....and we’re off. Southwater triathlon relay hooter blows and Ian Smith is out of the lake in 6.26 and onto the bike. Smashing it. HorshamAmphibiansTriathlon setting up a great morning of racing as always

Go, go, go Ian Smith !!!

In and out of T1 for Rob HorshamAmphibiansTriathlon

Taking people watching to a new level HorshamAmphibiansTriathlon Southwater Relays this morning!

Final leg HorshamAmphibiansTriathlon

Medway Tri seniors and juniors making the headlines again as they race across the country representing club and region. Well done all. #Triathlon #sports thank you Medway Messenger

Capstone Cross country with hill reps courtesy of Stuart McLeod

Paul Mason started the IM 70.3 Cascais! track.rtrt.me/e/IRM-CASCAIS7… #IM703Portugal

Jo Hovenden started the IM 70.3 Cascais! track.rtrt.me/e/IRM-CASCAIS7… #IM703Portugal

Jo Hovenden completed Swim with time of 00:31:27. Total Time: 00:31:27. track.rtrt.me/e/IRM-CASCAIS7… #IM703Portugal

Paul Mason completed Swim with time of 00:34:51. Total Time: 00:34:51. track.rtrt.me/e/IRM-CASCAIS7… #IM703Portugal

Paul Mason completed Bike with time of 02:49:03. Total Time: 03:30:42. track.rtrt.me/e/IRM-CASCAIS7… #IM703Portugal

Jo Hovenden completed Bike with time of 03:09:45. Total Time: 03:46:32. track.rtrt.me/e/IRM-CASCAIS7… #IM703Portugal

Paul Mason completed the IM 70.3 Cascais! Time 05:03:49, Run 01:30:42. (UNOFFICIAL) track.rtrt.me/e/IRM-CASCAIS7… #IM703Portugal

Jo Hovenden completed the IM 70.3 Cascais! Time 05:47:59, Run 01:59:21. (UNOFFICIAL) track.rtrt.me/e/IRM-CASCAIS7… #IM703Portugal

Cross Country at Capstone this morning readying for Ashford Tri 666 Trail later this month. #BeautifulBlueSkies

Another of our junior athletes with a bright future. Oliver Horne has been accepted into the England Next Gen programme putting him firmly on the Home Nation Triathlon Talent pathway. Amazing stuff. #triathlon #juniorathletes #hardworkpaysoff

WELL DONE to our athletes on selections for SEAA Inter Counties Cross Country Champs U20 Women -Katie/Sophie Painter U17 Women -Megan Ormiston, Hannah Mitchell U17 Men -Oliver Horne U15 Women -Lauren Mitchell, Gabriella Horne U15 Men -Oliver Scott U13 Women -Hannah Painter

Fun with MedwayTri friends #garmin #beatyesterday

MedwayTri Junior Duathlon Sunday 23rd April 2023 Venue - Gravesend Cyclopark HAVE YOUR JUNIORS ENTERED YET? New Course Layout. TriStart up to Youth and Junior, this is a 'must-do' event in 2023. Part of TESE Junior Series medwaytri.com/events/cyclopa…