Medcan’s new #WomensHealth program is in full swing.✨ In ep. 188 of #EatMoveThink, Dr. Jennifer Zelovitzky & Marisa Ciarlitto break down what you should know about #hormone replacement therapy & #menopause. 👩‍⚕️ Listen now: bit.ly/3ZPN4R3

We’re excited to share that we’re coming Collingwood this fall. Medcan Collingwood is opening its doors to bring you convenient and timely care. Discover how you can benefit from our Year-Round Care and Dedicated Care memberships and our newest location: bit.ly/48rbRyp

Today is #WorldMenopauseDay. 🩺 Dr. Jennifer Zelovitzky shares insights and info on Medcan's new perimenopause and menopause program in episode 188 of #EatMoveThink. ✨ Listen now: bit.ly/3ZPN4R3

It’s the time of changing leaves, cold weather, and a lot more sneezes & coughs.🤧 In ep. 189 of #EatMoveThink, our flu-fighting experts give you tips on how to prevent and treat #cold and #flu.🦠 Listen now: bit.ly/45BnIHO

As founder of the @TPLFoundation, Medcan CEO Shaun Francis travelled to Montana on an expedition with TPL CEO Nick Booth, Vet Ryan Hawkyard & @ErinOToole. In this #RemembranceDay ep. of #EatMoveThink, learn how to use adventure to boost your wellness. bit.ly/3MqaW84

Mark your calendars because Medcan is opening in Collingwood on November 13. Discover how you can benefit from our Year-Round Care, Dedicated Care, and M Care memberships at our newest location ⬇️ bit.ly/48rbRyp

Medcan #Collingwood is here! Located at 40 Huron Street Unit #202, Collingwood, our newest location brings you convenient and timely care all year round. Learn more about our newest location ⬇️ bit.ly/48rbRyp

Research shows that regular travel can improve heart health & lower stress.🫀 In episode 191 of #EatMoveThink, CMO Dr. Peter Nord & Dr. Aisha Khatib, MD, Clinical Director of Travel Medicine, give you guidance to healthy travelling.✈️ Listen now: bit.ly/47eJ6nV

Colon cancer rates aren’t standard across the board. They’re dropping in some populations & rising in others. In episode 192 of #EatMoveThink, Dr. Jeff Axler & Dr. Peter Nord talk insights and Medcan’s unique screening guidelines. Listen now: bit.ly/3RlSxME

As we wrap up the year, Eat Move Think spoke to Medcan experts about the #wellness trends of 2023 that left a lasting impression. In ep. 193, "The Year of Wellness", hear which trends you can carry into 2024 to optimize your health. 🎧Listen now: bit.ly/41ouQH1

Research suggests that #relationships are crucial to your wellness. In ep. 194 of #EatMoveThink, join Mind Station Team Lead Jennifer Baldachin and her guests as they explore how you can build a strong social network for improved mental & physical health. bit.ly/3RZItsR

#Rucking, or wearing a weighted “rucksack” while walking, is all over social media. But is it right for you? In ep. 195 of #EatMoveThink pod, Dr. Andrew Miners & @DrStuartMcGill give you a complete guide to this trending military training technique.🎒 bit.ly/3vyR50W

Certain lifestyle choices could significantly lower your #Alzheimers risk. 🥬 In ep. 196 of #EatMoveThink, Dr. Peter Nord chats with Dr. Sandra Black & Dr. JoAnne McLaurin about their cutting-edge #brain research at Sunnybrook Health Sciences Centre. 🧠#AlzheimersAwarenessMonth bit.ly/3SgiWup

Canada’s life expectancy dropped for the third year in a row, and #EatMoveThink's latest guest calls it a "massive historical event." In ep. 197, Dr. Nord & Dr. @Doug_Manuel of The Ottawa Hospital discuss the decline, and how you can increase your lifespan.🩺 bit.ly/3T2ZumR

The #lowFODMAP diet has been shown to improve symptoms in 75% of people with #IBS—so how can you try it without giving up foods you love? 🍓🥖 In ep. 198 of #EatMoveThink, Eat host Leslie Beck chats with IBS & FODMAP expert, Kate Scarlata, MPH, RDN. bit.ly/48jf5Tz

Whether you’re a pro athlete or a CEO, you've likely felt stressed before a big event. How do you handle the pressure? 🤯 In ep. 199 of #EatMoveThink, Jennifer Baldachin & performance psychologist Dr. Dana Sinclair give you tips to achieve your potential. bit.ly/3Vc9iMI

How much #protein does your body need? Does soy cause a higher risk for cancer? Get useful #WomensHealth tips and #nutrition guidance for every life stage in ep. 201 of #EatMoveThink featuring Dr. Jennifer Zelovitzky & Leslie Beck. bit.ly/4aBsyY9

🎙️ Tune in to Eat Move Think Ep. 202: Leading through Menopause! Gain insights from experts Dr. Jennifer Zelovitzky, Janet Ko, & Salima Valji. Discover strategies to advocate for your needs and cultivate supportive environments at work. Listen now: bit.ly/3VipaM6

Every day, approx. 76 Canadian men are diagnosed with #prostatecancer. In ep. 203 of #EatMoveThink, discover how to help prevent, treat, and manage prostate cancer with tips from Dr. Peter Nord, Dr. Rajiv Singal, and hear inspiring stories.🩺 Listen: bit.ly/3RHkZs6

Cottage season is upon us! Ready for #paddleboarding, #pickleball, #wakeboarding, #kayaking, #golf, or #tennis? Check out our new Eat Move Think episode where Simon Lim and Stephanie Tzemis give injury prevention tips. bit.ly/3Sr4qB2