Medal Chasers
@MedalChasers
Kristina and Bill. Sharing a passion for running. We host virtual runs to benefit various charities.
RRCA Run Coach @kc_run_coach
ID:721707671863324674
http://www.MedalChasersVRC.com 17-04-2016 14:31:32
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A morning run to kick off May and this guy's birthday! Happy Birthday Bill! ππ₯³β€οΈ
#run ning #birthdayrun #happybirthday #5k #wednesdayrun #wednesdaymotivation #workoutwednesday #run #medalchasers
It's that time of year when I love hitting the trails when we can! Give it a try! πββοΈ πββοΈ
#TipTuesday #running #trailrunning
muscleandfitness.com/workouts/workoβ¦
π Good thing we didn't need to do a long run today lol! Legs were fighting me the entire time and that was rough after work. But we wanted to switch it up and run today in the nice weather instead of the rain in the morning.
#mondaymotivation #run #run ning #5k #medalchasers
Happy #sundayrunday ! Squeezed some in before we get to go celebrate pur son's last club swim banquet! It's been a fun ride! πββοΈππ
#run ning #medalchasers #sundayrunday #run #aprilrunning #anotherdayanotherrun #halfmarathontraining
Haha this was totally us when we realized last weekend that our Buffalo half marathon was only 5 weeks away! Guess we're doing some long runs the next few weekends. π€£
#FridayFunny #running #marathontraining
I think mother nature is confused...20 degrees on our run this morning! π³ We said we can totally understand why people move south when they retire! π€£ Well at least it's Thursday!
#running #cold #feelslikewinteragain #5k #morningmiles #medalchasers #thursdayrun #aprilrunning
Never skip leg day! Strength training is so important for runners, especially for the legs! Got ours in this morning before work! πͺ
#wednesdayworkout #legday #workoutmotivation
Got out a tad later as getting up was rough this morning lol, but that meant it was light out for our entire run! π Happy Tuesday!
#riseandrun #run ning #5k #medalchasers #morningmiles #run #tuesdayrun #aprilrunning
#sundayrunday 5k! Still cold, but felt good today!
#running #5k #SundayMotivation #aprilrunning #medalchasers
π― How are you spending this wonderful Sunday? We'll definitely get a run in, then it's a fun shopping and lunch date day for us! π
#sundayfunday #sundayvibes
Tired of the cold!!!! Increased our mileage a bit today realizing we have 5 weeks until the Buffalo Half Marathon! π€£ We'll be ready lol! Happy Saturday! π
#run ning #run #longrun #halfmarathontraining #buffalohalfmarathon #medalchasers #saturdayrun
Got out there again this morning before a busy day! Legs were feeling it! So glad it's the second half of the week! Happy Thursday!
#morningrun #riseandrun #runbeforethesun #medalchasers #5k #thursdayrun #aprilrunning #weruntogether
Missed yesterday morning, but got out this morning before the rain hits all day! Legs were feeling heavy still after Monday's leg workout, but I'm glad we got out there! Happy Wednesday!
#run ning #run #medalchasers #springrunning #5k #wednesdaymotivation #workoutwednesday