Just a quick reminder that Med Steps will be closed for the net two days.

We would like to wish everyone a Merry Christmas. Enjoy your Turkey, Jamon, Turron Mince Pies and Christmas Puddings but most of all enjoy the company and embrace the good times spent together.

The year will end and will start for many New Year Resolutions. Think of us when setting a personal challenge whilst helping raise money for @CancerReliefGib Happy New Year to all especially to the heroes that inspire us to keep doing this.

BREAKING NEWS: This year's challenge will take place on Saturday 16th May. Get your friends, family and colleagues together and start training. We encourage everyone to set their own challenge and start a justgiving page in aid of @CancerReliefGib

Dont let anything stand in your way. Set your goals and make it a reality.

By next week we shall have forms available. We shall issue a press release with all the details.

MedSteps5Challenge @CancerReliefGib - It was important for Louise Atkinson to mention you guys in this - thank you for looking after here since our move to the rock.

GOOD NEWS FORMS WILL BE AVAILABLE AS FROM WEDNESDAY AT Image Graphics If you set up a justgiving page and raise over £50 we shall take care of your registration fee.

So how is your training going guys???

Follow us and see what our local musicians are up to. Plenty of shows lined up and more in the making. LIKE, RETWEET, FOLLOW.......above all, SUPPORT LOCAL MUSIC!!!

HAPPY SUNDAY. NEWS COMING OUR WAY NEXT WEEK!!!!

Here is our poster, big thanks to the wonderful staff at Image Graphics for getting it done for us. Feel free to put it up in your workplace. @CancerReliefGib Image Graphics HMP Windmill Hill, Gibraltar

Stunning day for a bit of training!!!!

Challenge POSTPONED until further notice. Please check our press release. We shall be working to do the event in October. Thanks for your support and understanding.

Keep those justgiving pages active and help the centre in the best way we can. Once all this is over we shall start working on the next one, until then, stay safe.

Big thank to all the musicians for taking part in this video. We couldnt had thought of a better song to mime to. A local song about hope and how we should look forward to the future. Song Por los dias que vendran by Melon Diesel

We would had loved to be there with our community this Saturday for our 6th challenge for @CancerReliefGib Please check our facebook page and look into an alternative challenge for Saturday.

Today we would all be up the Jews Gates celebrating the 6th Med Steps Challenge. Dont worry guys, we will be back very soon.

This October the Med Steps Challenge is going Virtual. More info will follow shortly #medsteps #medstepschallenge #medsteps5 #virtual #virtualoctober #weareback #charity #justgiving #cancerreliefcentregib #cantwait instagram.com/p/CUUfyKhA2IM/…

This year's challenge is up. Slightly different but all for a good cause. Raise money for @CancerReliefGib and set your challenge throughout the month. Get Friends, Family or Work involved and get them to support your challenge. See you around the steps!!!!!