Saw Kirk Campbell and Ricky Rahne and the boys laughing and kiki'ing throwing the pigskin around, and I decided the OL community has been underrepresented on the Twitter machine long enough! You're either getting better, or you're getting worse! #ReignOn 🔵👑🦁

Closing 2020 with a 300 pound bench press!

2 time defensive MVP.

225 lbs for 14 reps. Body weight of 220 lbs. Getting stronger!!

Decline bench personal best 315 lbs!

I challenge everyone to participate in this years #PAPolarPop challenge. Please consider donating to SOPA (Special Olympics of PA) to support these amazing athletes. classy.org/fundraiser/310… Penn State Football @SpecialOlympiPA @psuPJ

Burning the hamstrings and glutes!

Our student-athletes took time this week to visit with local elementary school kids to celebrate #ReadAcrossAmericaWeek! 🙌📘 #WeAre

Happy Birthday to #RockVB sophomore, #25 Alayna Chizmar!!! 🎈🎉🎁🎊🎂🤗🏐❤ #rocknation Alayna Chizmar

New personal best on bench. 275 lbs for six reps!

Coast to coast. For the first long stick defender goal of the 2021 season! Sweet victory!

Mars Lacrosse big hit and big win against North Allegheny.

Congratulations men! We are very proud you! Keep chasing your dreams on & off the field! Todd Kulka we also appreciate your department's leadership in helping so many of our student-athletes graduate! #WeAre

Dave Portnoy this is what everyone has been waiting for. We’ve got a group of gritty walk-ons that are ready to represent the brand. Let’s make it happen 🤝

I am asking for help to raise Funds for Local Foster Children this holiday season! The funds will allow me to shop for gifts as well as provide a meal for the kids. This is extremely important to me as I was once a foster kid myself. gofund.me/cff597b2

First morning S&C session in the books for this spring season! 💪🙌 Only 50+ more to go! 🤗 #morningpractice #5daysaweek #RockVB #rocknation Alayna Chizmar Mary Berger @cwheeler_21 stephanie @peytan13

You asked... we delivered. 👀💥 PLUS $15 from every sale directly benefits Penn State Football run-ons. Get yours here ↓↓↓

Happy birthday to the blue-collar man himself Ben Chizmar! A man who strives to keep the homeland safe. With special interests in making sure he takes 10,000 steps a day. We can only hope that he becomes Captain America one day. GOD BLESS THE WALK-ONS!

A man you can trust right here. @wjake17 has proven that day in and day out. Text book definition of a blue collar man. Lifting weights and GPA’s since he was born. Be sure to donate to help fight rare diseases!

My college career highlights… Looking for an agent to represent me and help me get to the next level. Can’t wait to continue my football career! #AGTG #WEARE #LockIn