Everyone from me down to my 4 month old son about to wearing ninja outfits to enter! #HomeSchoolDojo #FUImExcited instagram.com/p/CaQ5xjBLW8Zq…

In home Dojo coming together! Looking forward to passing my knowledge to my boys and having fun.
#NinjasInTraining #MavenNinjas instagram.com/p/CaPxDZll5p_R…

Just posted a photo instagram.com/p/CaPiaPdr4vHv…

Just posted a photo instagram.com/p/CaIDrUflT1Oy…

Just posted a photo instagram.com/p/CZsJ25Nl2gL9…

I'm still cheesing! Thank you to my wife, coaches and teammates at Open Guard and The monster lab. I felt great and loved this shit! instagram.com/p/CZnsT1brl1UA…

🎶I be representing, representin🎶 -Luda @ Open Guard Brazilian Jiu Jitsu instagram.com/p/CZkYd96FMful…

Getting put back right and picking up what I consider the most important supplements.
#Schwartzchiropratic @ Schwartz Chiropractic instagram.com/p/CZe1WcMre-K4…

When you have a prowler, cushions and kids who needs weights.... instagram.com/p/CZQcsLqPvSgU…

Just posted a photo instagram.com/p/CZPnxIjIPFTI…

Feb 5th it's going down! Grab tickets and use my name so they think people like me....
This will be my first and only MMA Fight!
purefightingchampionships.com instagram.com/p/CZKqx2vFw9DO…

Too exhausted and sore too smile, but we putting in work! Thanks again for the knowledge, I'm always learning! @bear_the_monster_lab instagram.com/p/CYzO7IuFO5XT…

Hell yeah! instagram.com/p/CYTYjv4uQlyF…

Just posted a photo instagram.com/p/CX3Q6mSLGiuB…

Striped up! You know what's next! #BlackBelt #openguardbjj @ Open Guard Brazilian Jiu Jitsu instagram.com/p/CXzzVg9LPguS…

Just getting better.. with @bear_the_monster_lab #TheMonsterLab instagram.com/p/CXrRfOeFbLht…

I teach 5:30pm at Open Guard this Thursday 12/02. Get excited, get motivated and get ready!
In my fireman Bill voice 'Let me show you sumthing!' @ Open Guard Brazilian Jiu Jitsu instagram.com/p/CW54c5drCTUa…

I felt the commentary was a little biased so I just updated the commentary! Heres my Fight 2 Win match drive.google.com/file/d/1B0yoAj… instagram.com/p/CWlinMhLMuJE…

11/07 blessed with my third boy. 11/11 won Masters World, 11/20 won my Fight 2 Win match. Best NN November ever! instagram.com/p/CWlCFGfr2Eso…

Got the win! Thanks everyone!
#openguardbjj #Schwartzchiropratic #tomtaftphotography #monsterlabmke #CleanbeePoofyOrganics instagram.com/p/CWh3h6jr98Yb…