Matt Upston (@mattupston) 's Twitter Profile
Matt Upston

@mattupston

Primary PE Consultant. Runner, Triathlete, Cyclist. Host of @UKTriChat. LIRF coach. All views my own.

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linkhttps://itsonlyamedal.wordpress.com calendar_today27-11-2011 22:04:07

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Matt Upston (@mattupston) 's Twitter Profile Photo

Great session today to a great team. See you next week for day 2. #primaryschools #education #firstaid #peadiatricFirstAid

Alkoholfreiday (@alkoholfreiday) 's Twitter Profile Photo

It is #giveaway time again!!!!! 🤩 24 cans of isotonic refreshment could be winging their way to you and all you have to do is RT this post to be entered - SIMPLE!! Winner announced at 5pm(ish) today - GOOD LUCK!!!

It is #giveaway time again!!!!! 🤩
24 cans of isotonic refreshment could be winging their way to you and all you have to do is RT this post to be entered - SIMPLE!! 
Winner announced at 5pm(ish) today - GOOD LUCK!!!
Alkoholfreiday (@alkoholfreiday) 's Twitter Profile Photo

We are mixing it up for this weeks #giveaway 😍 Our lucky winner this Freiday will win a #MixedCaseAlkoholfrei 🍻 6 cans of original AF and 6 bottles of the new grapefruit 😍 Simply RT for your chance to win! Winner announced at 5pm(ish) today! GOOD LUCK!!!

We are mixing it up for this weeks #giveaway 😍
Our lucky winner this Freiday will win a #MixedCaseAlkoholfrei 🍻
6 cans of original AF and 6 bottles of the new grapefruit 😍
Simply RT for your chance to win! Winner announced at 5pm(ish) today!
GOOD LUCK!!!
Matt Upston (@mattupston) 's Twitter Profile Photo

Is there such a thing as a supply team for government like we have in schools? I think the #Conservatives need to set one up #LizTrussPM #torychaos

Alkoholfreiday (@alkoholfreiday) 's Twitter Profile Photo

IT'S BACK!!!!! 😍 #Freiday #Giveaway for a chance to win 24 cans of #isotonic loveliness 🍻 Simply RT this post and your name will go into the hat 🎩 Winner will be announced at 5pm (ish) today - GOOD LUCK!!!

IT'S BACK!!!!! 😍
#Freiday #Giveaway for a chance to win 24 cans of #isotonic loveliness 🍻
Simply RT this post and your name will go into the hat 🎩
Winner will be announced at 5pm (ish) today - GOOD LUCK!!!
Matt Upston (@mattupston) 's Twitter Profile Photo

Down at the #CAPH conference in Cornwall at the amazing Heartlands Cornwall site for Teach Active come say hello and talk about how we can help make #english & #maths more active. #primaryeducation #PrimaryHeadteachers #activecurriculum #raisingstandards

Down at the #CAPH conference in Cornwall at the amazing <a href="/heartlandsuk/">Heartlands Cornwall</a> site for <a href="/TeachActive/">Teach Active</a> come say hello and talk about how we can help make #english &amp; #maths more active. #primaryeducation #PrimaryHeadteachers #activecurriculum #raisingstandards
Teach Active (@teachactive) 's Twitter Profile Photo

If you're at the #CAPH conference in Cornwall today come and say hello and talk about how we can help make #english & #maths more active. 🏃 #primaryeducation #PrimaryHeadteachers #activecurriculum #raisingstandards

Matt Upston (@mattupston) 's Twitter Profile Photo

Tough morning this morning as it was the #halloween #juniorparkrun parkrun UK at Heavitree-juniors @parklifeheavitree great to see everyone dressed up. Next week is our 300th run! #parkrun #scary #loverunning

Tough morning this morning as it was the #halloween #juniorparkrun <a href="/parkrunuk/">parkrun UK</a> at <a href="/Heavitreejunior/">Heavitree-juniors</a> @parklifeheavitree great to see everyone dressed up. Next week is our 300th run! #parkrun #scary #loverunning
Teach Active (@teachactive) 's Twitter Profile Photo

“Teach Active worked brilliantly with our curriculum. The scheme has saved time and provided high quality resources and has helped to add to our understanding of how cross curricular learning can support pupils” James Dickinson, Assistant Head, Mandeville Primary School

“Teach Active worked brilliantly with our curriculum. The scheme has saved time and provided high quality resources and has helped to add to our understanding of how cross curricular learning can support pupils”
James Dickinson, Assistant Head, Mandeville Primary School
Dr Emma Cockcroft (@emma_cockcroft) 's Twitter Profile Photo

If you are a PE teacher or Sports coach and have any experience of supporting a young person with Type 1 Diabetes, please complete this short survey: exeter.onlinesurveys.ac.uk/ispa-t1d_1 If this isn't you, but you know someone who might have relevant experience please share details with them

If you are a PE teacher or Sports coach and have any experience of supporting a young person with Type 1 Diabetes, please complete this short survey: exeter.onlinesurveys.ac.uk/ispa-t1d_1

If this isn't you, but you know someone who might have relevant experience please share details with them
Wiltshire SAR (@wiltshiresar) 's Twitter Profile Photo

Our volunteers have spent all weekend on a multi-organisation training exercise, and during the final day were needed for real in a medical emergency. Putting all their skills into practice, they successfully managed to rescue the casualty to the waiting air ambulance. #OneTeam

Our volunteers have spent all weekend on a multi-organisation training exercise, and during the final day were needed for real in a medical emergency. Putting all their skills into practice, they successfully managed to rescue the casualty to the waiting air ambulance. #OneTeam
Exeter City Community Trust (@exetercct) 's Twitter Profile Photo

🔴 Devon County Council Holiday Activities and Food Programme ⚪️ A wonderful week, with children from around the City enjoying a variety of activities ☀️With the Sun shining, one of our groups headed out to test themselves with Matt Upston and the team from Haven Banks OEC #ECFC #DevonHAF

Matt Upston (@mattupston) 's Twitter Profile Photo

Great to deliver at the #ArenaSchools #PEConference today on #activecurriculum and #active60 agenda. Thanks for having me. #primaryPE #primaryschools #education

Great to deliver at the #ArenaSchools #PEConference today on #activecurriculum and #active60 agenda. Thanks for having me. #primaryPE #primaryschools #education