MUST-WATCH KICK: New Zealand’s George Beamish kicks down everyone to win the 1500m gold medal – just ahead of Team USA’s Cole Hocker and Hobbs Kessler. Beamish wins in 3:36.54 – .15 ahead of Hocker. Watch for him in the clip ⤵️

Congratulations to NAU track & field alumni Geordie Beamish on winning the world title in the 1,500-meter at the @worldathletics indoor championships! #RaiseTheFlag

Jelle, Morgan, and Pierre are so lucky they didn’t come to Abu Dhabi.

Winning Conti Champs in Miami vs. getting last at T100 in Miami.

Time to go pro.

Might move to Tucson and ride 300 miles a day until I’m good.

Where Olympic funding goes: “According to the report, 59.1% of USOPC and governing-body executives and board members surveyed earn more than $150,000 annually, while 26.5% of current athletes earn less than $15,000 annually; the cost to compete, for most athletes, averaged

If they had a drone video of that swim I could probably protest 3 different violations. Got absolutely murdered in the swim today. Never give up.

If you dunk someone on a swim don’t come up to them and tell them you did it after the race.

Hong Kong to the US is the worst time zone change.

Rule #72 If you want to get fit for cheap run 6 minute pace for all your runs.

The amount of runners in Flag right now is insane.

Longmont vs. Flagstaff

Keytons for Zone 1-2 training is actually mind blowing. Day 2 of trying this.

Who is the greatest triathlete to never make an Olympic team?

Rule # 81 If you want to get better at swimming do not wear head phones in the pool.

Training indoors until this heat wave is over.

70.3 Maine 1 Trevor Foley USA 3:39:27 2 Matt Mcelroy USA +3:26 3 Sam Osborne NZL +5:13 4 Nicholas Quenet ZAF +5:30 5 Ari Klau USA +6:44

Rule #72 “If you have time to shave you are not training hard enough.” - @martinvanriel

Rule #73 If you DO NOT have gator skins I am not waiting for you to change a flat.