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My 4 pillars of external load for runners. All of which can be manipulated to help runners keep running

Easy in-field application of PAPE by Anthony Leicht and his team showing high increased performance on short sprint performance. Lots of potential application opportunity for numerous speed related sports and ease of access means possibly at many different levels too Sports Medicine Australia

Interesting collection of injury data from Liam Toohey shows pattern of "injury clusters" of 2 injuries within a relatively short period then often leads to a 3rd injury (this one being bone stress) for elite Australian triathletes Sports Medicine Australia

🔑No meaningful relationship b/w any MSK or biomechanical measure & risk of running related injury 🔑Findings contribute to growing evidence base which doesn’t support role of musculoskeletal measures as important independent predictors of RRI Benjamin Peterson @SMA_Events #SMAconf

One man about to don the green and gold uniform for the second time, is steeple-chaser Matthew Clarke. The former Victorian now calls South Australia home, and in Paris, he'll be chasing gold in not only the Olympic Games - but the Paralympics as well. Vicki Schwarz #9News