Many food businesses – big and small – are already innovating to help customers living with food allergies ow.ly/xQ8p3 (2/2)

#WorldCup2014 fever has hit us and we can't wait for #BRAvsCRO tonight - we're planning a Brazilian feast for b4 the game. Yum!

While you're watching the matches tonight, pay homage to the country hosting the World Cup with this. Thanks Brazil!

We're super busy and in making everyone else food we forget to eat ourselves. Any speedy lunch recipes to keep us energised and excited?

Have you tried a 'Pimms' mocktail? A jug of lemonade, 1 cap balsamic vinegar, mint cucumber & strawberries. Dee-lish!

Lola's cupcakes in London offering #marmitecupcakes - Love it or hate it (or think its just plain crazy?)

You can still move more at home during Ramadan with lighter exercises like squats and stretches. #IChooseWellness... fb.me/1qedobzY6

If you love banofee pie then check out this amazing secret recipe by the one and only @bettyboodubai dubaiconfidential.ae/food-and-drink…

Tomorrow We will be at Jones The Grocer, Al Raha Garden Plaza, Abu Dhabi between 10am-1pm ;-) fb.me/34S9hlR8x

A great idea to change the lives of many in Dubai by Denisa Fainis - how do we get involved? goo.gl/UhL3yv

10 super-greens to add to smoothies & juices. Kale's trendy but try bok choi & dandelion leaf! goo.gl/OLYqOh

Sheikh Mohammed launches UAE Suqia drive to bring water to five million people bit.ly/1wtK4oY

Avocados are a great snack, and a sprinkling of sunflower seeds gives them an even healthier boost. #IChooseWellness

Ramadan night market to open on Thursday bit.ly/1tHHDRK #UAE

Do you love #coffee? Coffee Planet has launched its "Coffee Planet Bean Lover" app for free on iOS and Android ow.ly/z7O18

We're tired today after watching Germany win the #WorldCupFinal last night - coffees all round tonight! What have you done to stay awake?

It's the 1st day of school for many including #ForemarkeDubai and for parents its the opening day of #GaryRhodesCoffeeShop. How exciting!

Tip! To defrost a 1cm steak in 5 mins, place it on top of a metal pot, and then place another metal pot filled with room temp. water on top.

GEMS school to be opened in Mudon bit.ly/1qC45sQ #UAE

So who's coming for coffee tomorrow morning once they've dropped the kids off? Lattes all round? #GaryRhodesCoffeeShop #ForemarkeSchool