FRONT SIDE TEACHING with TOM HOUSE If you are having issues with accuracy, start with fixing your front side. Finish with the front side somewhere in front of your chest. This also goes for QBs. Tom House 〽️ #pitchers #qb #frontsidemechanics #mechanics #tomhouse

WIDEOUT WEDNESDAY Make America Catch Again Just get out and CATCH! #maca #wideout #widereceiver

TUESDAYS with TOM LEARN FROM YOUR MISTAKES Tom House 〽️ #baseball #pitchers

ROTATION WORK If you’re a QB, you need to be working on your core. Your core is where your power comes from. TORQUE = VELOCITY 🔗LIKE SHARE FOLLOW🔗 #Qb #quarterback #quarterbacks #quarterbacktraining #quarterbackdrills #quarterbackreels #football #footballtraining

Just listen to the music the ball makes Justin Courtney throwing Robert Emery behind the plate thomas standing in DiablosRojosMX 🔗LIKE SHARE COMMENT🔗 #baseball #pitchers

TUESDAYS with TOM It's not just about throwing, it's about repetition, consistency, and mastering every pitch. The more you put in, the more you get out. Tag a pitcher who’s ready to put in the work and let’s keep pushing toward greatness! 🔥 Tom House 〽️ #Baseball #pitchers

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SEQUENCING If you’re a THROWER, every piece of the throw happens at a certain time. TIMING. FEET⏩️HIPS⏩️SHOULDERS⏩️ARM⏩️BALL Drew Brees 🧥 Brett Rypien (Vikings) 📍FUN FACT📍 MOST of the QB drills you’re seeing out there were started by DREW BREES & Tom House 〽️ #qb

When you try to throw hard, SEQUENCING gets out of order. Causes inaccuracy in PITCHERS & QUARTERBACKS THROW HARD EASY Tom House 〽️ 📍Tag someone who needs to stop trying to throw hard #pitchers #quarterbacks

You don’t need to catch a FOOTBALL to get better at catching FOOTBALLS Just CATCH something ⚠️NEW CHALLENGE⚠️ 100 CATCHES A DAY #widereceivers #wideoutwednesday

The TUSH PUSH needs to be banned cuz people think it’s boring. So is running a dive for 0 yards. Should that be banned too? #nfl #TushPush #brotherlyshove

When you hear of throwers with oblique injuries, it’s because their core is not balanced. If you’re a right handed thrower, your left obliques would be your brakes (vice versa). So how do you balance your obliques? Swing a bat right handed & left handed. Tom House 〽️

It’s kinda weird the Yankees lost with the torpedo bats. Why they lose? CUZ PITCHERS STRUCK THEM OUT! #yankees #torpedobats #mlb MLB MLB Network

Y’all worried about people “taking jobs”. It’s not people taking jobs, it’s A.I. Better wake up

His name is gonna get called but WTF! All you can do is laugh at this point. And no one on earth can honestly say there’s 96 guys better than him.

The science of a football. An OBLATE SPHEROID Smaller hands? Try moving your hand closer to the point til you find the perfect spot. It will help to spin the ball. Try it out Tom House 〽️ 🔑LIKE SHARE COMMENT

There’s no such thing as ADD. People just aren’t interested in what they’re hearing/seeing. When you’re interested in something, you can give your full attention. Right or wrong?

Let this be a lesson to you. STARS DON’T MATTER!!! Doesn’t matter how you get there, just get there.

If there’s a scuff on the ball, use it to your advantage 🤫 Tom House 〽️ giving Justin Courtney some tips on scuffed up balls 🔑LIKE SHARE COMMENT

It’s sad HEALTH has become POLITICAL.