"Greatness is a lot of small things done well. Day after day. Workout after workout. Effort is between you and you. Nobody else can give you effort. Effort is what is inside. " Ray Lewis Miami Hurricanes

Like it or LOVE it! COACH PRIME keeping it 💯

Athletes: Take 1 minute to really listen. It can change everything for you! Change your “what if?” To “even if”

Some things to know about the six baseball teams in the Hogoheegee District (as well as Mountain Empire District member George Wythe): heraldcourier.com/sports/prep-ba…

George Wythe Baseball Seniors

Super proud of these guys. District tournament runner-up. We are not done

Repass leads Maroons' resurgence heraldcourier.com/repass-leads-m… via Herald Courier

Congrats!! All District 1st Team Pitcher Luke Jollay 1st Base Owen Repass 2nd Team Pitcher Colton Green Outfield Ben Jollay At Large Austin Repass Honorable Mention Logan Mullins Tandom Smith All Region 1st Team 1st Base Owen Repass 2nd Team Pitcher Luke Jollay

The hallway outside George Wythe’s locker room. Always cool when schools honor their past

Proud of Grant and all he has accomplished in his young career. What a great representative of Southwest VA and GW Baseball

Thankful to announce that I have committed to Roanoke College! Thank you to all who has been a part of my football journey. Coach Stiney Roanoke College Football Mike Giancola Tony Spradlin Brandon Harner Quinton Hensley

Here is our store if you would like to purchase apparel mandrillapp.com/track/click/30…

“What a marvelous moment for the country and the world!” OTD 50 years ago, Hank Aaron passed Babe Ruth with his 715th career home run.

A great representative of Southwest VA, a great role model, a great friend, a great Coach, one of the greatest Closers of all time, and now a MLB Hall of Famer. Congrats Billy Wagner!!! It is about time! #MLB #halloffame #swva #virginia

"Nobody needs a closer until you need a closer." Billy Wagner sits down with BK to dive into his journey to the National Baseball Hall of Fame and Museum ⚾, the incredible support he's received from family and more. 👏

Juan Soto talks mechanics, routine, swing thoughts. The best players in the world all tend to think the same thing & work similarly. Listen to the greats. Hunt for back spin & low line drives with a short & repeatable swing!

Tee Ball One of my favorite drills/games to have the players play. It’s always funny to hear the groans and comments from the first timers. Interesting to hear kids say “tee’s are for little kids!” Haha! But when we explain how the game will go, boy do their eyes light up!! I

You will simply not believe how the Red Sox got this out

Greg Maddux speaking about his pitching grips.