I had the most intense sports massage today at Fire & Earth Sports Massage & Therapy …my rock hard thighs are but pebbles of jelly now. Thank you Taya for making me squeal like Stuart Little on Helium!

I am dismayed, disgusted & appalled at the behaviour of our prime minister. His disregard for rules, regulations & truth is not becoming of someone in office. Mark Pawsey please speak for your constituents as Boris Johnson ‘s action reflect on you & your party! #poorleadership

I simply cannot believe Boris Johnson is still in post. His lies, deceit and arrogance know no bounds. He now served drinks at the party he didn’t go to!!! 😱 Mark Pawsey has lost so many votes through BoJo’s leadership and the Conservatives need to wake up. #johnsonIsPoisonous

Life is really going quick, so much so, that I sometimes feel like I’m being lowered onto a crazy ass treadmill that’s going a squillion miles an hr; as soon as I find a footing it’s whisked away again… oh well. Let’s pull another bit of storytelling out my butt for thurs 🤷🏻‍♂️🤦🏻‍♂️

Love listening to a bit of Lorna Bailey .

Vote Highly Sprung in best children’s business!! X Muddy Stilettos Awards 2022 - Vote in the finals for your favourite Warwickshire & West Midlands business warks.muddystilettos.co.uk/vote/childrens…

He lied to the queen, lied to parliament, lied to voters, lied to his peers. He broke laws HE MADE while his voters died. He has broken ministerial rules but rips them up and re-writes them. He is single handedly dismantling our democracy. Get him out Mark Pawsey #BorisOut

I was just having a chat on the radio about performing Castaway this weekend and no sooner had the presenter said thank you, they hung up and cut me dead! Don’t get that with Brody Swain Lorna Bailey Trish Adudu and co!!! 😇😇😇

Let’s put the record straight Reece Dinsdale Peter Reid 💙 Calling All Astronauts Gary Webster Barringtone Relics ALASTAIR CAMPBELL Gary Neville

The BBC’s decision to cut funding to local radio stations is going to have an unimaginably NEGATIVE effect on local communities, social cohesion & the sense of ownership &place across the uk.Thoughts with BBC Coventry & Warwickshire & friends Sandra Godley OBE, BCAa Brody Swain Lorna Bailey Siobhan Harrison 📻💙 x

Is this a sign? #Npo #npoDecisionday

I figgin love a Rob Holding sub!!! #ARSMUN

Literally in tears after watching #ARSMNU I REALLY wish my dad was around to watch this!! His first match was a 7 goal thriller against Huddersfield in the 50’s 🤣 Thank you Bukayo Saka , Eddie Nketiah 📞 and Mikel Arteta the football we are witnessing is breathtaking!! 🥰. ❤️🤍❤️

Friggin love Ian Wright The fact that the BBC & the govt don’t see the irony of them trying to silence Gary Lineker following his comments about 1930’s fascism and the govts current law making is unbelievable. Come on Match of the Day , seriously!!

I cheered for Gary Lineker and Alan Shearer for England, I cheered Ian Wright for #arsenal & #england …. I am now cheering for them all for having morals and standing up for what they believe. Goals goals goals!

Really enjoying R Y L A N ‘s podcast #HowtoBeAMan especially the episode with Phil Wang // Insta: @wangpix but couldn’t help but wonder who farted? Have a listen and take a guess…

Just arrived at the gate to fly with KLM to Amsterdam. We have paid, seats booked, arrived with PLENTY of time yet we go to scan in at the gate and we’ve been told there’s no room on the plane!! But it’s ok we can get a flight in 4hrs time?!?! NOT ACCEPTABLE! #poor #klm