Released on this day in 1979: The Specials, the self-titled debut album from #TheSpecials youtu.be/-Z2WOd4D9FA?si…

"In 1975, Bruce Springsteen made it feel like America was a dream where the radio always played the perfect song. Even if there was sadness, I wanted to believe it was like that, not like the suburbs where you couldn’t hear music you liked. It was a wishful song." - EC

"Chewing out a rhythm on my bubble gum..."

Eliot Evans yn rhoi'r Myfyrwyr ar y blaen gydag ergyd troed chwith i'r gornel isaf 🏹 Eliot Evans restores Met's lead seconds after Zeli Ismail's free kick struck the post at the other end! Cardiff Met Football Club 2-1 Newtown AFC

🚨OFFICIAL STATEMENT 🚨 Cardiff Referee’s Society stands against all forms of abuse towards match officials. After recent events we as a society will take a stand this weekend. Our thoughts continue to be with one of our members after the events of last weekend.

Destination: #WEURO2025 qualifying play-off final 🤩🏴󠁧󠁢󠁷󠁬󠁳󠁿

We’ve waited a while for one of these - let’s enjoy the moment, the game, the day -it’s been hard-earned by #SaintsFc Rode their luck and indebted to Ramsdale’s remarkable save from Keane’s header - but they scrapped it out and I’m chuffed for everyone, including the fans 🙌👊

Great picture by Stuart Martin 📸 #SaintsFC

Goin’ Home With Adam and Jo after a PL win?!? About time 😉 #SaintsFc Please enjoy the latest Goin’ Home while you’re rummaging through vinyl at this morning’s car boot 😁 Ps you’d have had it last night 90 mins after the game if you subscribed👇 😇 bbc.co.uk/sounds/play/p0…

January 1981 and Kevin Keegan is back in England. Here he is with his new team Southampton FC turning on the style against Birmingham City. Mick Channon even starts up his windmill. 🎙️Alan Parry #SaintsFC

MATCHDAY We are back in action at the later kick-off time of 5.15pm as we take on Bala Town FC in the #JDCymruPremier. Get your ticket here: app.fanbaseclub.com/Fan/Dashboard?…

I just don’t understand VAR anymore. Never a foul. #WOLSOU #saintsfc x.com/NoContextSoton…

Bottom but belief still remains. A deeper look at Southampton after defeat at Molineux. #saintsfc bbc.co.uk/sport/football…

Boxing Day football at Cyncoed. 👊🏻 🎟️ : app.fanbaseclub.com/Fan/Tickets/Se… #CardiffMet #OurUniversityOurClub #LetsGoArchers #JDCymruPremier

A year in the life of a Subbuteo artist. June: Saints come marching in! Ouch, Southampton win promotion in a HUMMEL kit😇 DM helcol123subbuteo to order @saintsbrass @Saintsrelated SaintsExtra SaintsNews&Views talkSAINTS 🏴󠁧󠁢󠁥󠁮󠁧󠁿 SaintsWorld SaintsArchive The Ugly Inside LifeOfASaint

A year in the life of a Subbuteo artist. July: A creative Summer. My first Cardiff City frame. DM helcol123subbuteo to order #cardiffcity #bluebirds #CCFC #City #Cardiff #cityasone Cardiff City Forum CityBluebirds.com Cardiff City Forum Cardiff City Supporters Club Three Little Birds  @cardiffcity_27 View From The Ninian

What a goal to see out 2024 and get us a vital point at Penybont! 🚀🏹

❌ Tomorrow's fixture between Cardiff Met WFC and Wrexham AFC Women has been postponed due to travelling concerns for the visiting team, amid an amber weather warning for snow and ice. A new date for the game will be announced in due course. #GeneroAdranPremier

Sunday Supplement podcast is up now - my last one. I’m handing on the producer’s baton to colleagues. A special thanks to the great guests, patient press officers, SPADs and great colleagues who’ve made it such a pleasure to work on.