My nephew gettin it done. Remember the name

Thanks to Coach McCarthy for running the SLake baseball/lax core swim workouts tonight. The boys got a different type workout not knowing that Mr. McCarthy was collegiate water polo stud. #trenchwork

Had a blast with SouthLake Christian Baseball and LAX tonight in our final swim workouts. Thanks to Huntsville Aquatic center for putting up with us for the past 2 months. Focus tonight: competing and teamwork. Back on the grind on the field tomorrow. #businessasusual #trenchwork

Had a fun night at the Charlotte Hot Stove award Banquet with Southlake Christian's Rebellion award Finalist Joe Haney (Davidson College Committed). Supported by teammate Derek Farley and brother Josh Haney (UNCC- 18' Hot Stove player of the year runner up)

ATTENTION: All 8th-12th grade athletes that want to play on a Collegiate level.

Not being recruited by a College or University Athletic dept..... what's your next step? Free seminar for all athletes wanting to play on a collegiate level.

Everyone wants to be GREAT until its time to put in a GREAT amount of work. USports Elite Performanc Training.

Do your thang @DBrown__18 baby girl! Proud of you! No ceiling No Limits. Love ya!

USPORTS small group Vertimax and Raptor session. Every mon. & weds. We choose to do more. 93 Premium Lifestyle #usportswayoflife

8th -12th grade athletes: Do not rely entirely on your coach to get you recruited by colleges.

Do College coaches know who you are? Learn how to get yourself noticed.

Congratulations to USports athlete Chris "BIG C" Ford and North meck Vikings

Back to Business Big!! Josh Mcclary Joshua McClary and Big C Ford ( North Meck basketball) in the building getting ready for next season. #usportswayoflife #vertimax

Congratulations to USPorts Athlete Chris "Big C" Ford.

Senior season grind. USports Athlete Seth Moody. North Lincolnton High.

33.4 in vertical. Seth Moody North Lincolnton High School

SALUTE!!!!! to Mason (lil Beast) Hayes. Placing in top 3 all six of his races this weekend with 2 wins.

Reflex Training and Friendly Competition between USports Athletes Mason "lil beast" Hayes and Sam "big daddy" Hughes. #usportswayoflife