Here are some of the great memories from Todd Tesen's workshop in Lisbon. Loved every minute of it! facebook.com/35408559127021…

Landing. . Haven't been on the yoga mat in a month. And after nearly 2 weeks driving and walking around in Scotland, more than getting rid of the stiffness, I missed the settling in. . My practice has been as... facebook.com/MarinaYoginii/…

“‘You’re more likely to act yourself into feeling, than feeling yourself into action.’ ” — @BenjaminPHardy medium.com/thrive-global/…

This: youtube.com/watch?v=eryrCU…

"Work Smarter, Not Harder" - daily zen medium.com/@dailyzen/work…

The beautiful weekend with Meghan Currie <3 facebook.com/MarinaYoginii/…

saturday am. . exploring edges and boundaries of space. still feeling pretty nectarian after the retreat. still felling movement moving through me and teachings learning me. facebook.com/MarinaYoginii/…

sunday vibe. facebook.com/MarinaYoginii/…

Sunday sequence. facebook.com/MarinaYoginii/…

Spine therapy. . My back has been weird for a few weeks now. No pain, no limited mobility, just a weird sensation as if something is pushing my spine from the inside out. . It doesn't really when I move. It... facebook.com/MarinaYoginii/…

RT Wellness Infographics: Wellness: Infographics: Iron Foods | Foods High in Iron | Healthy Food to Lose Weight | Diet Tips | avoc #well #health

Warming up to the weekend like. . I like and cherish solitude and quiet. I remember enjoying being by myself from a really young age. I could easily distracted myself with books, series, writing, but mostly... facebook.com/MarinaYoginii/…

Warming up to the weekend like. . I like and cherish solitude and quiet. I remember enjoying being by myself from a really young age. I could easily distracted myself with books, series, writing, but mostly... facebook.com/MarinaYoginii/…

Fluid in the form. facebook.com/MarinaYoginii/…

First balcony practice. Even if 8 minutes "just to move the energy of the day". The @toddtesen dixit. facebook.com/MarinaYoginii/…

Keep pushing forward—you've got this!!

Join this Saturday morning at this special Festival that promotes wellness! I'll be talking about yoga and how to incorporate it in your daily life :) <3 facebook.com/MarinaYoginii/…