Having real compassion for yourself is your fuel for setting your boundary. It will help you say no when you couldn't before because you were scared of the backlash, possible rejection and also didn't want to hurt that person.

I’ve learned a lot about boundaries and how to maintain them when nobody likes them but you. I am holding a Roundtable on Setting Boundaries with People you Love and we begin this week!  You can join us here marinaj.net/the-boundaries…

Deciding brings your power back to you. Decide to have a good time. Decide how it’s going to go. Decide that it IS going to go well because it’s your life and you’ve decided! What are you deciding on right now? Enjoy creating ease for yourself today!

What will make us tired is operating from, or being on the receiving end of the old 3D paradigm of control, heartlessness and service to self people. What will give us energy is making choices from our heart, it’s time to open it even more! THIS is how we build New Earth! ❤️

Nourish yourself, go slow. Feel and just be as you integrate the shift our planet has made and the up shift it’s asking you to make in your own life to re-align to New Earth. Coming from love and choosing softness has never looked so good on you! ❤️

Your blind spot isn’t that you need to do more, it’s actually that you need to focus on receiving MORE. For a woman like you who has helped so many people this week? THIS is how you FLOURISH. You look GOOD when you allow yourself to receive easily! 💃

I gotta tell ya - also - don’t give your power away to anyone! I don’t care who they are… you are EVERYTHING powerful you see in them!

Never ever give up. Your higher self hasn’t. That’s why she’s in the future guiding you now. Because you can do it.

.@RealDonaldTrump Reveals Where He Stands on COVID in New Viral Video “The left-wing lunatics are trying very hard to bring back COVID lockdowns and mandates with all of their sudden fear-mongering about the new variants that are coming. Gee whiz. You know what else is coming?

If you've ever felt powerless because a situation felt immovable to you... I wanted to remind you that this situation is not more powerful than you. It is reflecting your extra power that is available to you!

What are the green flags + red flags of #narcissisticabuse and what told me Paul (the love of my life) was so different from the first night we met? Listen in to the Last First Date podcast that I was interviewed on for insights into your relationships and flourishing!

Why we push away support after we've had narcissistic abuse youtu.be/mdMThLjlcJ0?si… via YouTube

Create Your Dreams after Narcissistic Abuse youtu.be/lFAlRgaB_k0?si… via YouTube

As more light pours in, more unprocessed grief and pain needs to pour out of your body. Let it. Trust the process of ascension. You are not going backwards - you are right where you need to be.

You don’t have to say yes when your whole body is saying no. ❤️

Toxic people will conveniently hold a faulty perception of you to ensure they don't self-reflect. OWN YOUR FABULOUSNESS PEOPLE! 🥳

People will show you who they are when you have nothing left to give to them. Usually most apparent when you stop over-giving or a relationship has come to a natural end. That’s when you truly see who you were serving and/or loving.

When you over-give you won’t be rewarded. You’ll be rejected because your higher self will keep ensuring your safety until you do.

Those who defend low standards can stay there. If you’re low effort? You’ve lost me.

Have CONVICTION: It means you're not letting your 'human' get in the way of your direct line to GOD.