Psychology says, you are at your strongest when you are calm.

The quality of our thoughts influences everything - from our percection of the world to how we view ourselves. It is the very basis of our mental health (1/2)

Need to make this happen

Grace Zhou Katie Roof tbh breathwork / soundbath with Open will transform lives Raed Khawaja Manoj Dias

Searching for happiness isn’t the problem. It’s the places we think we’ll find them that is.

Mindful in the skies ☁️

Latest interview with GQ Magazine and Emily Abbate —

Choosing to delay gratification is like planting a seed today that will grow into a tree of self-mastery and success tomorrow. Your ability to resist instant temptation and focus on long term goals is the key to achieving what you truly care about. #psychology

Had the pleasure of teaching and speaking The Business of Fashion Global Beauty forum last week in Napa. Inspired by the talks on the evolution of #beauty from around the world.

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🧘🏽‍♂️ #LATechWeek

On Just Sitting