We are ingesting plastics from our food packaging, but the plastics are also harming the earth. On #EarthDay2024 go #plasticfree ! #MedEd #Endocrinology

nbhwc.org/calendar/#!eve…

Please join us for this educational webinar about how we can utilize
#LifestyleMedicine for #DiabetesPrevention

#healthcoaching
#T2D
#prediabetes

Leigh-Ann Webster
American College of Lifestyle Medicine

'We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we'll also have a lot more joy in living.' Thich Nhat Hanh

#ThursdayThoughts #ThursdayMotivation #IAM #MindBody

Aleksandra Pikula MD DipABPN/ABLM 🧠 Koushik R. Reddy, MD, FACC, FACLM, DipABLM AHAMeetings Mahima Gulati MD, FACE, FACLM, M.Sc., DipABLM It was a great panel. Here are some of the slides I shared on the importance of certification in lifestyle medicine. Lifestyle medicine is transforming health and healthcare!

Wonderful work! Kudos and looking forward to continuing to learn from this INSPIRATIONAL team!!!🙏🙏

great 🧵
#gratitude for sharing

What an incredibly enlightening podcast!

'We should not be chasing perfection, we should be chasing wholeness'

'The cure to loneliness, and the only way to truly belong, is service'

Sincere #gratitude for sharing 🙏🙏

Wonderful!!! Congratulations!

Glad to share this info on the role of #LifestyleMedicine in #weightmanagement 🙏🙏

Pls share with folks interested in learning about newer #weightlossdrugs
#antiobesitypharmacotherapy
#incretin

WebMD
Neha Pathak, MD, DipABLM
American College of Lifestyle Medicine
Beth Frates MD
Mitika K MD
Rahul Anand

Couldn't agree more!
#PCOS is the commonest endocrine dx among reproductive aged ♀️

Pts face delay of MULTIPLE years before they're even diagnosed

Its management is #multidisciplinary w/ coordination b/w various teams e.g. endocrine, OBGYN, Behav health etc.

Needs attention!

Andrew D. Huberman, Ph.D. The six pillars of lifestyle medicine are
1) routine physical activity
2) healthy eating patterns
3) restorative sleep
4) positive social connections
5) stress management
6) avoidance of risky substances

So, I would add avoidance of risky substances.

Leading is about

Empathy
Honoring everyone's dignity
Truly listening
Truly caring
Empowering others
Getting feedback and responding
Thinking out of the box and being ready to face unusual challenges when necessary

And

Being grateful 🙏

thank u for sharing Rahul Anand

An honor to be have authored #diabetes section of this extremely important #LifestyleMedicine review article in Mayo Clinic Proceedings 🙏

Gratitude to Aleksandra Pikula MD DipABPN/ABLM 🧠 for your leadership on this publication!

Rahul Anand Mahima Gulati MD, FACE, FACLM, M.Sc., DipABLM American College of Lifestyle Medicine American Association for Physician Leadership Harvard Macy AMA Thank you so much! What an honor and delight to be included in your leadership course for medical students. #gratitude 🙏

'Not only was ⬆️leucine enough to promote ASCVD, it was also required for high-protein diets to do so

⬆️ASCVD progression w/ ⬆️leucine diets was independent of altered total carb & prot supply'

doi.org/10.1038/s42255…

Christopher Gardner
Ranganath Muniyappa
Michael Greger, M.D.

This is a moving story of an exceptional leader, who led with dignity, deep purpose, empathy, perseverance, & strength of character 🙏🙏

Sincere #gratitude to Beth Frates MD & Rahul Anand
& Frank H. Netter SOM medical students for sharing this story with us

It's long past time to pay teachers more.

When districts gain flexibility to raise teacher salaries, students improve in math & reading. Schools attract better teachers—and they put in more effort.

The quality of our children's education depends on how much we value teachers.

We haven’t lost the capacity to pay attention.

179 studies, 32 countries: on tests of concentration from 1990 to 2021, children didn’t decline—and adults actually improved.

When we want to focus, we can. Our distraction issues are a matter of motivation, not ability.

This is very important! 👇