The Web of Strength is critical when you’ve got multi-sports athletes. Strength development needs to continue from one season to the next so everyone continues to get better, all year long. We are all connected and S&C is the constant, for all teams. #NoWeakLinks

Coaches bought in and present = kids bought in and present. It’s that simple.

Results don’t come from complexity, they come from consistency. These increases are a result of: - Consistent attendance - Consistent effort and intent #GoMagi #MagiMuscle

Registration is open for 2022 Summer Strength and Speed! We look forward to another great summer of training. Get signed up! #MagiMuscle #GoMagi docs.google.com/forms/d/e/1FAI…

Get signed up!

Mark your calendars!!! Mitch Lunde Minot United Boys Hockey Minot Boys Track and Field Minot Magician Swim & Dive Minot High Boys XC Minot High Girls Swimming & Diving Minot High Wrestling Minot High Fastpitch Minot High Football Minot High Majette Basketball Minot Tennis Minot High Volleyball Minot Majettes Dance Magic City Campus MHS Boys Basketball Minot Majettes Wrestling @MHSGirlsHockey2 Minot United XC Majettes Track & Field

Summer Lifting Orientation • Intro to summer plan • Meet your coaches • Get setup with Teambuildr

We got to coach 250+ kids this morning! New attendance record! We’ll gladly take more! Minot Public athletes are still welcome to join us. docs.google.com/forms/d/e/1FAI…

What's been Minot High School's "Not so secret," secret to success? The Magi Muscle Strength and Conditioning Program. Hear how various athletes are pushing each other to succeed in the offseason tonight on After the Whistle at 10:35 on KX News #NDPreps

Here is the link to the full story. Thanks for the coverage, Tristan Thomas! kxnet.com/after-the-whis…

Get those physicals taken care of!

Congrats to our 2022 Magi Muscle Pound Club members!

💥Top Attenders💥 Consistency creates results. On average, our Pound Club Members attended >75% of training sessions this summer. Special perfect attendance recognition for Keaton Reinke, Olivia Malarkey, and Eden Brooks!

Minot High School Boys Swimming and Diving won their 6th consecutive state title on Saturday! Congratulations! Alex King was named Powerade Senior Athlete of the Year!