Winter. Spring. Summer. Fall. We have it all.

Players: It's pretty simple. You either want to get better or you don't. Your actions reflect your commitments. You can’t fake that. Do you put your time & effort toward improvement & gain? Or do you use it to make excuses & put things off? Either way, it’ll show when it counts!

One team. One family. Always ready. #IUWP ⚪️🔴

This is Bloomington. bit.ly/2D1NawQ

Athletes: You want to improve your performance & get ahead? Best way to do that is to get lots of sleep, hydration & proper nutrition. These are the most underrated performance factors for athletes & the easiest ones to change. They are a must for difficult, challenging workouts.

Players: “Practice” is the most misused word in sports. Practice isn’t just showing up. Anyone can do that. Practice is preparation, hard work, discomfort, challenges, failing & intensity. It’s not a secret. It’s intentional. The greatest players work hard, smart & consistently.

When you hold someone accountable it means, “I care enough about you to not let you settle for mediocrity.” Accountability breeds trust. Accountability breeds comradery. Accountability breeds toughness. #Accountability-Toughness-Love

Today's the day! 🦁 Show your Lion pride today by being part of LMU's Day of Giving! #UniteThePride today ⬇️

Kallie White with the first-quarter goal for #IUWP!

Our season ended Sunday, but we are forward focused! Today we added 3️⃣ new Hoosiers to our family from the graduating class of 2️⃣0️⃣2️⃣2️⃣! ⚪️🔴⚪️🔴 #IUWP Indiana Water Polo #HoosierFamily

No seniors, no problem! These Hoosiers STEPPED UP this year 🤩 the future is bright for #IUWP #HumbleAndHungry #GOIU

Apply now! We’re still accepting applications for undergraduate interns: IUHoosiers.com/CCInterns.

Athletic and Smart 💪

Barstool athlete Haley Hunter

Sometimes being Nice is it’s own reward. Companies that kept on paying employees during the pandemic aren’t facing labor shortages. Those who laid off people are struggling to fill positions. and are losing business to those who kept workers on. Compassion is good for business

Players: No one should have to push you to work hard. You should want to work hard because you want to be a better player/teammate. You can get better w/ a purposeful workout in 45 minutes, < 5 % of your day. You must create the time. If you can’t, you don’t want it. No excuses!

"Prediction depends on events outside your control. Creation depends on events within your control. Don’t guess about the future. Shape it." –James Clear

"The best business ideas have yet to be tried. The best books have yet to be written. The best relationships have yet to be formed. It's not too late. The space of possibilities is endless. The most interesting terrain remains unexplored." –James Clear