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It is time to reflect and plan for the new year! What are your resolutions? This 2017 indulge yourself more often! bit.ly/2hvHpdi

Want to know the secret to beating the #BackToWork blues? bit.ly/2hvHpdi

Wipe away those January blues with a 2 night stay for the price of 1 at our hotels across the UK, Ireland & Portugal bit.ly/1rsYqFS

Why training together is better! Join together, workout together, chill together for the ultimate motivation package bit.ly/2jjbUXX

Exceed your expectations this #MotivationalMonday & we’ll support you as you achieve all your 2017 fitness goals bit.ly/2hPj8hb

See how we can help you make your New Year weight loss resolutions a reality. #mondaymotivation bit.ly/2jotdTK

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Enjoy a very special Valentine experience and escape for a Romance Retreat Spa Day for Two bit.ly/2jUrAOJ

Say “Why not?” and save up to 25% off your next Macdonald Hotel escape. bit.ly/2mAm4VJ

Today is OFFICIALLY the first day of SUMMER ☀👙 Now you can enjoy a Summer Retreat Spa Day... bit.ly/2srvkKA

Because Dads deserve a break too. #FathersDay Spa Day from £59 bit.ly/2rABZod

What better way to enjoy the start of #Wimbledon than with a bowl of Strawberries and Ice cream (or cream).. #HowBerryBritish

Are smoothies and juices friend or foe? #fitnessfriday #VitalHelath bit.ly/2wcREhh

Top tips to keep moving and motivated when autumn starts to bite #VitalHealth #WorkoutWednesday bit.ly/2xjWQzA

Last chance to pick up our ELEMIS Biotec Spa Day at the introductory price of £49 - ENDS 30 Sept bit.ly/2xA7Zuc